Being healthy is more than just looking healthy. It is also about feeling good and being aware of one's health status. In order to maximize one's potential, one must practice living a healthy lifestyle. Being aware of one's food intake and practicing a healthy balanced diet. These are essential of living life to the fullest.
5. ACTIVITY 1: Self- check
Yes No
I exercise 60 minutes a day.
I consume soft drinks thrice a week.
I drink 6- 8 glasses of water daily.
I love eating hotdogs, corned beefs and
noodles.
I love chocolates/ candies, I eat them
everyday.
6. Objectives
Identify examples of Non-communicable
diseases.
Discuss the nature of Non- communicable
diseases.
Formulate ways to prevent and control Non-
communicable diseases.
Realizes the importance of having a good
lifestyle as a preventive measure for Non-
communicable diseases.
13. MOST COMMON TYPES OF NON- COMMUNICABLE
DISEASES IN THE PHILIPPINES
1. CARDIOVASCULAR DISEASES
- disease of the heart and blood
vessels.
EXAMPLE:
HEART ATTACK
CORONARY HEART DISEASE
STROKE
14. 2. CANCER
- cells divide in an uncontrolled pace.
*TUMOR- abnormal growth of tissue
(malignant/ benign)
EXAMPLES
SKIN CANCER- most common type
LUNG CANCER
PROSTATE CANCER
BREAST CANCER
CERVICAL CANCER
COLON CANCER
LEUKEMIA
15. 3. DIABETES
- A disease in which the body produces
little or no insulin.
- CANNOT BE CURED BUT CAN BE
CONTROLLED
16. 4. HYPERTENSION
- HIGH blood pressure
- Results from high salt-intake,
smoking, diabetes,and kidney
disease.
17. 5. RENAL FAILURE (KIDNEY FAILURE)
- kidney stops to function properly, causing renal insufficiency.
19. ACTIVITY 2: DIFFERENTIATED ACTIVITY
The class will be grouped into 4.
Each group has a different task to perform.
The group will be given 10 minutes to discuss and practice.
Presentation will follow.
ROLEPLAY, TALK SHOW, REPORTING,
DRAWING
20. RUBRICS
RUBRICS 2 3 4 5
CREATIVITY Piece is finished but
provides no evidence
of creativity or
originality
Piece includes an idea,
but lacks originality and
may have imitated
someone else’s plan
Piece includes some
unique ideas and several
materials were used
Piece includes many
unique ideas and
creative use of materials
TEAMWORK/
EFFORT
Few members
contributed to the
activity
Some members
contributed to the
activity
Most members
contributed to the
activity
All members
contributed to the
activity
STAGE
PRESENCE
The presenters lack
confidence
The presenters
displays a little
confidence
The presenters
displays confidence
The presenters
displays confidence
and vigor
SUBSTANCE The outputs lacks
content about the
activity
The outputs has
content about the
activity
The outputs has
enough content about
the activity
The outputs has
adequate content
about the activity
23. EVALUATION (1/4 SHEET OF PAPER/ANSWER
ONLY)
YES NO WHY
1.Can you get cancer from
another person?
2.Do you think diet affects
your health?
3.Does smoking and
alcoholism triggers non-
communicable diseases?
24. RUBRICS 2 3 4 5
CREATIVITY Piece is finished but
provides no evidence
of creativity or
originality
Piece includes an idea,
but lacks originality and
may have imitated
someone else’s plan
Piece includes some
unique ideas and several
materials were used
Piece includes many
unique ideas and
creative use of materials
TEAMWORK/
EFFORT
Few members
contributed to the
activity
Some members
contributed to the
activity
Most members
contributed to the
activity
All members
contributed to the
activity
STAGE
PRESENCE
The presenters lack
confidence
The presenters
displays a little
confidence
The presenters
displays confidence
The presenters
displays confidence
and vigor
SUBSTANCE The outputs lacks
content about the
activity
The outputs has
content about the
activity
The outputs has
enough content about
the activity
The outputs has
adequate content
about the activity