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SLIDESMANIA.COM
SLIDESMANIA.COM
PREPARING
VEGETABLES
SLIDESMANIA.COM
1. What is the main reason
for transferring blanched
vegetables into iced water?
D. To stop the cooking process
SLIDESMANIA.COM
2. What is meant by
blanching a vegetable?
C. Scalding or dipping it firstly in boiling
water prior to freezing or putting it in
cold water.
SLIDESMANIA.COM
3. What cooking method
involves where vegetables
are cooked in a hot liquid,
steam, or combination of
both?
B. Moist-heat method
SLIDESMANIA.COM
4. What cooking method is used
to cover small pieces of vegetables
completely with a liquid and
simmering slowly in
a covered pan?
A. Simmering
SLIDESMANIA.COM
5. Which cooking
method is used to make
tempura vegetables?
A. deep frying
SLIDESMANIA.COM
6. What does it mean
to DICE something?
A. Cut into cubes
SLIDESMANIA.COM
7. What do call a market
form of vegetable that
were harvested to the time
they were marketed or
sold
SLIDESMANIA.COM
A. Fresh Vegetable
B. Frozen Vegetable
C. Canned Vegetable
D. Dried Vegetable
SLIDESMANIA.COM
8. Which of the
groups of vegetables
below could be
stuffed and Baked?
Mushroom, tomatoes, and radish
SLIDESMANIA.COM
9. Which of the following
is NOT true when
selecting fresh vegetables?
A. fresh vegetables will stay fresh for 1
month with proper storage.
SLIDESMANIA.COM
10. Which of the following is
not part of the standard
quality of cooked vegetables?
a. Color
b. Sizes
c. Texture
SLIDESMANIA.COM
DO YOU COOK
YOUR FOOD?
What method do you often use?
menu
COOKERY
Month / Year
BASIC
COOKING
METHODS
COOKING
METHODS
MOIST HEAT DRY HEAT
COOKING
METHODS
COMBINATION
Ethnical
Good
Honest
Moral
MOIST HEAT COOKING SHOULD BE
CONTROLLED.
It uses liquid or
steam to transfer heat
to food.
DEVELOPS LESS
FLAVOR
HOW TO PREVENT LOSS OF FLAVOR?
STRICTLY FOLLOW RECOMMENDED
TEMPERATURE AND COOKING TIME.
MOIST
HEAT
Ethnical
Good
Honest
Moral
METHOD IN WHICH FOOD
IS COOKED IN BOILING
WATER AT 100°C.
HOW TO PREVENT LOSS OF FLAVOR?
BOILING
METHOD
Usually applied to vegetable
salads that cannot be served
raw.
The vegetables are submerged
in rapidly boiling water that is
highly salted and then
cooked for a prescribed
amount of time
BLANCHING
Ethnical
Good
Honest
Moral
.
Glazing is done in a shallow pan
with a small amount of water,
along with butter, sugar and salt.
Add other herbs and spices as
desired.
Are called pan-
steaming.
HOW TO PREVENT LOSS OF FLAVOR?
Glazing
This method uses
moderate heat to soften foods
slowly over time, before gradually
adding seasonings and other
ingredients to the dish.
A cooking method that
brings the liquid of a
dish to just below the
boiling point over lower
heat.
Simmering
Ethnical
Good
Honest
Moral
This heat is transferred to
the food through
convection.
HOW TO PREVENT LOSS OF FLAVOR?
STEAMING
WHAT IS CONVECTION?
Considered the healthiest
cooking method.
Water is first brought to boiling
before placing the food, the
heat is then adjusted to
simmering.
Simmering liquid like
water with vinegar.
POACHING
Ethnical
Good
Honest
Moral
Involves both dry-
and moist-heat
cooking
COMBI-
NATION
Stewing is a long, slow cooking method
where food is cut into pieces and cooked
in the minimum amount of liquid, water,
stock or sauce. The food and the cooking
liquid are served together. All stews have
a thickened consistency
The food to be braised is first browned
in a small amount of fat in an open pan,
and then it is cooked further with the
pan covered; meats are frequently
braised over a bed of vegetables. A
small amount of liquid may be added
after
browning is completed.
STEWING
versus
BRAISING
Ethnical
Good
Honest
Moral
DO NOT REQUIRE WATER TO COOK THE
FOOD
heat transfer to the product
takes place through a dry
medium such as air, direct
metal or stone, cooking oil
(explained in a bit) or directly
in the flame.
DRY
HEAT
THE FOOD IS CLOSE TO
THE SOURCE OF HEAT.
THE FOOD IS COOKED IN
GLOWING HEAT.
GRILLING
It is a dry-heat method of oven cooking
meats and vegetables in
which the food is exposed to
direct, radiant heat from a
gas or electric element .
BROILING
Broiling uses only the upper heating element in your oven, applying high temps
to the top of dishes for fast flavor. Use this method to cook and crisp delicate
foods or brown the top of already-cooked dishes.
Grilling is a fast cooking method and
gives a nice brown colour to the meat. ...
On the other hand, roasting is a slow
cooking process and hence it is best
suited to cook the bigger pieces over a
period of time.
IT IS DONE BY TURNING
LARGE PIECES OF FOOD
IN AN
OVEN OR OPEN FIRE.
Difference between grilling and roasting
ROASTING
It is done through a
pre-heated oven.
BAKING
is a sautéing
process achieved
in a wok STIR
FRYING
The technique is
similar to sautéing and
can be done in a sauté
pan if a wok is not
available
A method where food is
brought in contact with
hot cooking oil.
FRYING
COOKING
METHODS
SAUTE’
FRYING
METHODS
COOKING
METHODS
Shallow frying
FRYING
METHODS
A method of frying
where complete
cooking is done
using small fat.
COOKING
METHODS
Deep frying
FRYING
METHODS
A method of frying
when food is
completely
immersed in oil.
SLIDESMANIA.COM
SLIDESMANIA.COM
Market forms
of vegetables
SLIDESMANIA.COM
Market forms of vegetables
SLIDESMANIA.COM
Market forms of vegetables
2. Frozen vegetables
are commercially packaged in plastic bags
or cardboard boxes. Typically, frozen within
hours of harvest, which undergo several
steps that ensure their quality before the
actual freezing process.
SLIDESMANIA.COM
Market forms of vegetables
3. Dried vegetables
are dehydrated using different methods
such as freeze drying, drum drying,
air drying and sun drying. Drying or
dehydrating preserves vegetables
and prolongs their shelf life.
SLIDESMANIA.COM
Market forms of vegetables
4. Canned vegetables
are a convenient effect way of preserving
vegetables for consumption when they are not
readily available. It helps make
vegetables last longer
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
BOILING
METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
STIR FRYING
METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
FRYING
METHOD
DEEP FRY
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
BROILING METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
BLANCHING METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
ROASTING
METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
GRILLING
METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
SAUTE’
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
GLAZING METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
STEAMING
METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
STEWING
METHOD
SLIDESMANIA.COM
WHAT COOKING METHOD IS USED?
BRAISING
METHOD
SLIDESMANIA.COM
COOKING
METHODS
SAUTE’
FRYING
METHODS
SLIDESMANIA.COM
COOKING
METHODS
Shallow frying
FRYING
METHODS
A method of frying
where complete
cooking is done
using small fat.
SLIDESMANIA.COM
COOKING
METHODS
Deep frying
FRYING
METHODS
A method of frying
when food is
completely
immersed in oil.
SLIDESMANIA.COM
Name a recipe that uses the following cooking
Methods.
Combination Method
SLIDESMANIA.COM
Cooking andPreparationconsiderations forVegetable Dishes
Washcarefully especially if
theyareto beeaten raw.
1. 2.
Checking vegetables for
blemishes, decayed parts
and worms.
3. 4.
Whencooking vegetables,
short cooking time should
beconsidered.
Vegetables should be
served immediately as
soon astheyarecooked.
Long standing of cooked
vegetables reduces
appeal and nutritive
value.
SLIDESMANIA.COM
Whatisthis?
Refers tomuscles,animalfleshthat is
eatenas food.
1. 2.
3. 4.
MEAT
SLIDESMANIA.COM
Whatisthis?
ALLDOMESTICATEDBIRDS
INTENDEDFORHUMAN
CONSUMPTION. 1. 2.
3. 4.
POULTRY
SLIDESMANIA.COM
Whatisthis?
ALWAYSBEENANIMPORTANTTO
PHILIPPINEDIET.
1. 2.
3. 4.
FISH
ITISONEOFTHE
CHEAPESTSOURCE
OFPROTEIN.
SLIDESMANIA.COM
Whatisthis?
1. 2.
3. 4.
EGGS
SLIDESMANIA.COM
USES OFEGGS INFOOD PREPARATIONS
CAN BEUSEDAS A GARNISH
1. 2.
EGG ASTHICKENING
OR BINDERS.
3. 4.
EGG ASA FOOD WRAPPER EGG ASLEAVENING AGENTS
KINDS OF SAUCES
62
HOT
SAUCES
COLD
SAUCES
COLD
SAUCES
“
64
Vinaigrette
Main
Ingredient
OIL
VINEGAR
“
MINT SAUCE
Main
Ingredient
MINT
LEAVES
VINEGAR
SUGAR
MAYONNAISE
66
Main
Ingredient
EGG OIL
EQUIPMENT USED IN PREPARING STOCKS
STOCK
POT
1
2
3
4
5
6
EQUIPMENT USED IN PREPARING STOCKS
CHOPPING
BOARD
1
2
3
4
5
6
EQUIPMENT USED IN PREPARING STOCKS
SKIMMER
1
2
3
4
5
6
EQUIPMENT USED IN PREPARING STOCKS
LADDLE
1
2
3
4
5
6
EQUIPMENT USED IN PREPARING STOCKS
MEAT
SAW
1
2
3
4
5
6
EQUIPMENT USED IN PREPARING STOCKS
SHARP
KNIFE
1
2
3
4
5
6
METHODS IN PREPARING BASIC SAUCES
73
Key Activities
Insert your content
Customer Relationships
Insert your content
GRATING 1
2
3
4
5
6
reducing a
large piece of
food to get
fine shreds.
7
METHODS IN PREPARING BASIC SAUCES
74
Key Activities
Insert your content
Customer Relationships
Insert your content
SIMMER 1
2
3
4
5
6
Considered as
gentle cooking.
Few degrees
before boiling.
7
METHODS IN PREPARING BASIC SAUCES
75
Key Activities
Insert your content
Customer Relationships
Insert your content
WHISKING 1
2
3
4
5
6
Whipping
ingredients
together.
7
METHODS IN PREPARING BASIC SAUCES
76
Key Activities
Insert your content
Customer Relationships
Insert your content
CHOPPING 1
2
3
4
5
6
Cutting food
into pieces.
7
METHODS IN PREPARING BASIC SAUCES
77
Key Activities
Insert your content
Customer Relationships
Insert your content
MIXING 1
2
3
4
5
6
Combining
ingredients
together.
7
METHODS IN PREPARING BASIC SAUCES
78
Key Activities
Insert your content
Customer Relationships
Insert your content
BLENDING 1
2
3
4
5
6
Mixing more
ingredients
together using a
food processor
7
METHODS IN PREPARING BASIC SAUCES
79
Key Activities
Insert your content
Customer Relationships
Insert your content
STRAINING 1
2
3
4
5
6
7
Pouring
sauces
through a
sieve or sifter.
SLIDESMANIA.COM
CLOSING PRAYER
Heavenly Father,
As we come to the end of our time together
we thank you for what has been accomplished
here today. May the matters discussed serve
as a catalyst to move us forward and cause us
to advance and see growth in all areas of our
lives. May we leave here recognizing You are
the God of all wisdom and You are willing to
lead us forward.
This we pray in the name of the Lord Jesus.
Amen

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WEEK 2 Vegetables.pptx

Editor's Notes

  1. Moist heat cooking uses liquid or steam to transfer heat to food.