Household Resource Management.pptx
- 1. Body mechanics and itsprinciple LEN-LEN MAMARIL • CONSIDERING CENTRE OF GRAVITY OF THE BODY • TAKING ADVANTAGE OF MOMENTUM • POSTURE PRESENTED BY:
- 2. At the endof this lesson, the students are expected to: • Show an understanding of considering centre of gravity of the body • Explain the advantage of momentum • Value the importance of posture
- 3. Considering the centreof gravity is of importance in lifting, supporting, or carrying a load and also in reaching to get an object. It is always desirable to keep the load close to the body so that centre of gravity is taken care of.
- 5. POSTURE • Body positionsand motions are the key to effective body use. • The feeling of comfort and discomfort are the results of the positioning of body weights, use of muscles and the use of skeletal system. • Posture involves keeping the natural balance of the body stable, whether sitting, standing or moving.
- 6. “In correct posture,whether standing, sitting, or using a tool, muscles constructed to do certain things do them. In incorrect posture, muscles not so constructed must do the job”.
- 7. A good standingposture is one in which the head, neck, chest and abdomen are balanced vertically one upon the other, so 'that the weight is carried mainly by the bony framework and a minimum of effort and strain is placed upon the muscles and ligaments. Good Standing Posture
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- 10. A good sittingposture for work is well- balanced and poised position. The weight is carried by the bony support of the skeleton thus relieving the muscles and nerves of all strain. Good Sitting Posture
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- 15. Considering the centreof gravity is of importance in lifting, supporting, or carrying a load and also in reaching to get an object Taking advantage of momentum - Means the avoidance of stops and starts, and of change of speeds. Posture - involves keeping the natural balance of the body stable, whether sitting, standing or moving. A good standing posture is one in which the head, neck, chest and abdomen are balanced vertically one upon the other, so 'that the weight is carried mainly by the bony framework and a minimum of effort and strain is placed upon the muscles and ligaments. A good sitting posture for work is well- balanced and poised position. The weight is carried by the bony support of the skeleton thus relieving the muscles and nerves of all strain.
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