2. CONCEPTO DE AUTOESTIMA
La autoestima “designa el juicio personal que emite el individuo sobre su valor”.
“Conjunto de valoraciones y evaluaciones, que se traducen en sentimientos,
opiniones y comportamientos, sobre la configuración organizada de percepciones,
de autoconceptos y de autoimagen que tiene el sujeto de forma consciente, y que
pueden ser autoinformados por el individuo. A pesar de que, a veces, pueden estar
influidos por contenidos inconscientes”
3. Sentir que valgo
como persona
01
Por lo que soy, no
por mi apariencia o
mis posesiones.
02
Saber que puedo
ser útil, que soy
competente
03
Que tengo dones o
carismas que puedo
ofrecer o compartir
con los demás
04
ESTA FORMADO POR:
05 Sentir que tengo
derecho a ser
feliz y disfrutar.
06
Es la suma de:
confianza y
respeto a sí
mismo.
4. “La propia estimación es de gran importancia para el correcto
funcionamiento de las capacidades psíquicas de niños y adultos,
para el desarrollo positivo de su personalidad y para la convivencia
social humana. De muchas investigaciones se ha deducido la
enorme significación de la propia estimación de la persona para su
conducta social, afectiva e intelectual.”
Podemos sostener que la autoestima es:
necesidad básica para el equilibrio psíquico de la persona;
determinante fundamental en la motivación de la personalidad.
IMPORTANCIA DELA AUTOESTIMA
5. De Ella Depende:
Cómo Se
Relaciona Con
Los Demás
Y Qué Tan
Creativo Será
En Su Trabajo,
Como
Resolverá Sus
Problemas
Y Las Decisiones
Importantes Que
Tomará En Su
Vida.
Cómo Le Irá En Sus
Estudios
6. Se Ha Investigado A Fondo Que La Mayoría Psicológicos
Y Algunos De Los Fisiológicos Que Padecemos, Tienen Su
Origen En Una Baja Autoestima. De Los Desórdenes
Algunos De Los Más Dañinos Son:
Depresión
Neurosis
Suicidio
Drogadicción
Alcoholismo
Pornografía
Prostitución
Maltrato
8. 50%
AUTOESTIMA BAJA PASIVA
70%
60%
Sin metas
Sufrido
No se defiende
Triste
Acomplejado
Complace para ser
aprobado
Derrotista
Pasivo
Se aísla
No se halla
Inseguro
Temeroso
Se ofende
fácilmente
La Gente De Baja Autoestima Pasiva, No
Conoce Ni Respeta Sus Propios
Derechos
9. 60% 40%
Criticón
Sin control
Superficial
Ofensivo
Egoista
Inseguro
Agresivo
Irresponsable
Impositivo
Envidioso
AUTOESTIMA BAJA AGRESIVA
El Presumido, Engreído O Prepotente Tiene En
Realidad Una Baja Autoestima. Necesita
Sobresalir, Aparentar Y llamar La Atención Para
Sentirse Importante.
La Gente De Baja Autoestima Agresiva, No
Conoce Ni Respeta Los Derechos De Los
Demás.
10. ¿QUE ES LA BAJA AUTOESTIMA?
Son Sentimientos Negativos, Inconscientes No
Resueltos, Que Ocultan Un Enojo Contra Otros Y
Contra Nosotros Mismos; Producen Dolor, Rabia,
Tristeza O Depresión.
11. AUTOESTIMA MEDIANA
Timido
Irresponsable
Sale del Paso
Del Montón
Barco sin Timón
Conformista
Indiferente
Indeciso
Metas Inconclusas
Lo deja todo para Mañana
Apático
Tibio
No intenta cambiar
Borrego
12. Responsable
Piensa antes de hablar
y actuar, es asertivo
Controla su agresividad
y sus instintos
Activo
Se defiende sin agredir
Ama la Vida
Acepta sus errores
y aprende de ellos
Se Adapta FELICIDAD
Corrige sin lastimar
Confia en si mismo
Se siente bien consigo
mismo
Es Comprensivo
Lleva las riendas de su
vida
Reconoce lo bueno en
los demás
• AUTOESTIMA ALTA
13. Las personas con Autoestima Alta:
• No se siente ni más ni menos que los
otros.
• Se respeta a sí mismo y respeta a los
demás. Nuestra Autoestima puede
variar; un día sentir alegría, otro, tristeza
y otras veces coraje o rabia.
• Influye nuestro estado de ánimo, lo que
nos suceda, las personas que nos
rodean, etc., sin embargo, al tomar
conciencia de que nosotros somos
responsables de restaurar nuestra
autoestima, podemos recuperarla.
14. COMO SE FORMA LA AUTOESTIMA
• Daña Fortalece
• Crítica Respeto
• Desprecio Reconocimiento
• Agresión Apoyo
• Ironía Confianza
• Burla Motivación
• No aceptación Aceptación
• Comparación Compañía
• Indiferencia Caricias
• Incomprensión Comprensión
• Rigidez Criterio
• Amor condicionado Amor incondicional
• Sobreprotección Firmeza
Padres, maestros, familiares y compañeros ayudan a formarla.
15. ¿Cuándo se forma la imagen que tengo de
Sí mismo?
En la infancia está la base de la autoestima; el niño es como una esponja
que absorbe todo lo bueno y lo malo sin capacidad de discernir y
protegerse.
En la adolescencia, la autoestima se continúa o se reconstruye; el
adolescente que toma conciencia de su autoestima, puede comenzar a
trabajar con ella.
16. Sirven para protegernos y
cubrir lo que no queremos que
los demás descubran sobre
nuestra personalidad.
Es necesario trabajar en
superar nuestros miedos y
temores, para liberarnos de
éstas, pues nos convierten en
personas falsas y perjudican
nuestras relaciones humanas.
Mecanismos de Defensa o Máscaras
17. Las Máscaras más Comunes
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El Agresivo
Autoritarismo y Rigidez: Exige perfección y es inflexible.
Prepotencia: Abusa de su poder y se siente superior.
Controlador: Manipulación y chantaje.
Cinismo: Presume de lo que debería estar avergonzado.
Negación: No reconoce sus errores.
Proyección: Señala sus errores en los demás.
Justificación: Culpa a otros o usa pretextos.
Racionalización: Se autoengaña.
18. El Pasivo
Dependencia, evasión, retracción, sumisión, lambiscón.
Masoquismo, victima, depresión, parlanchin, chismoso.
Chantaje, justificación, manipulación, payaso.
Más máscaras.
La hipocresía y la mentira son máscaras que pueden utilizar tanto
el agresivo como el pasivo, así como también la compensación
con adicciones: drogas, alcohol, sexo, comida, materialismo, etc.
Todas las máscaras tienen como centro la NEUROSIS, la cual se
define como un estado de insatisfacción, enojo constante y falta de
amor a uno mismo, a los demás, a Dios y a la vida.
19. SANAR LA AUTOESTIMA HERIDA Y LIBERARME
DE MIS MASCARAS?
• Darnos Cuenta.
• Comprender Y Perdonar.
• Sanar Nuestro Niño Herido.
• Ejercitarnos En Desaprender Lo Negativo.
• Reemplazar Ideas Negativas Por Nuevas Y
Positivas.
• Ser Más Auténtico, Ser Yo Mismo.
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