My resume

1. Justin M. Ravely
(262) 527-7760 • jravely@pio.carrollu.edu
SUMMARY
Results-oriented, adaptive, highly motivated career focused Carroll University graduate and US Navy Veteran. Dynamic leader and
manager within diverse clientele environments. Passion for helping others generate positive lifestyle changes. Possesses a wide range
of knowledge and experience in social settings and is personable, friendly, and striving for success.
CORE QUALIFICATIONS
 Bachelor of Science in Exercise Science with minor in sports nutrition from Carroll University
 Sound skills in recognizing signs of physical and emotional stress.
 Strong knowledge in injury prevention,exercise physiology,body composition, muscular and endurance testing.
 Superior exercise prescription and fitness assessment experience.
 Skilled and formally educated in nutrition and supplementation.
 Proficient in Microsoft Office.
 Highly skilled in written and oral communication abilities.
 Well organized, detail-orientated with a high level of professionalism.
WORK EXPERIENCE
May 2016-Present NX Level Sports Performance Strength & Conditioning Intern Waukesha, WI
 Communicated effectively and provided instruction to clients on how perform
correct movement or technique.
 Demonstrated leadership and motivation to clients and athletes by using
encouragement and reinforcement
 Responsible for interaction and formation of relationships between coaches and
the clientele.
 Assisted coaches with training clients and athletes.
December 2014-November 2015 Ed Sedar Baseball Academy, Strength & Conditioning Coach Waukesha, WI
 Worked with youths from ages 7-18.
 Implemented structured personalized programs.
 Motivated, encouraged,mentored, and educated clients on proper technique,
form, function, and nutrition.
December 2013-November 2014 Xperience Fitness, Personal Trainer Brookfield, WI
 Developed successfultraining regimes for broad range of clientele, from
beginning to advanced levels.
 Daily problem solving and interpersonal relations with a variety of clientele.
 Emphasis on proper form and technique when performing functional and
dynamic exercises.
 Performed Body Age Assessments and body composition.
February 2013-October 2013 Be Fitness and Wellness Center, Personal Trainer/Group Exercise Instructor Delafield, WI
 Developed exercise programs for wide range of clientele based on their goals.
 Perform Body Age Assessments,Body Composition, Blood Pressure tests.
 Taught TRX and Boot Camp Group exercise classes along with speed,agility,
and strength classes.
 Emphasis on proper form and technique when performing functional and
dynamic exercises.
May 2012-February 2013 Blast Fitness, Fitness Manager/Personal Trainer Brookfield, WI
 Developed successfultraining regimes for broad range of clientele ranging from
beginning to advanced levels.
 Managed a staff of seven personaltrainers; including new employee hiring,
scheduling,training and customer relations.
 Total daily operations management responsibility and accountability.
 Conducted membership orientations for initial assessments:weight lifting
equipment, treadmill/equipment operation and safety,rules and regulations
concerning exercise areas.

2.  Created individualized sports nutrition plans (diet and supplementation) to help
clients achieve both performance enhancement and fitness goals.
 Motivate, educate,and encourage both clients and staff to commit to an active
and healthy lifestyle.
July 2007-April 2012 Bally Total Fitness, Personal Trainer West Allis, WI
 Designed and implemented personalized exercise programs targeting specific
conditions including: obesity, athletic performance, sports induced injury,
nutrition.
 Assisted with all promotional and marketing campaigns.
 Provided floor supervision along with orienting members on fitness assessments
and club policies.
Aug. 2006-Feb. 2007 Avanti Wind Systems, Inc. Field Service Engineer New Berlin, WI
 Responsible for safety equipment inside wind towers.
 Taught and instructed contractors how to build work cages and monitor safety
equipment inside of wind towers.
Oct. 2005-June 2006 KWK Electric Contractors, Electrician Milwaukee, WI
 Residential and commercial electrical work.
Sept. 2000-June 2004 U.S. Navy, GSE Advance Maintenance Technician,E-4 San Diego, CA
 Performed first degree maintenance on the LM2500 and Allison 501-K17
engines,including disassembly, repair, and assembly of major engine electronic
components.
 Troubleshoot Power Level Actuators,Thermocouples, Circuit Boards, motors,
control panels, and wire assemblies.
 Assisted in engine diagnostics,repairs, and alterations.
 Fitness Coordinator onboard USS Stethem (DDG-63)
EDUCATION
Spring 2012-August 2016 Carroll University Waukesha, WI
Bachelors of Science in Exercise Science, August 2016
Minor: Sports Nutrition.
Program emphasis: Public health, exercise physiology,nutrition, kinesiology, and life sciences.
Fall 2004-Spring 2007 University of Wisconsin-Milwaukee Milwaukee, WI
Formal studies in Kinesiology
Sept 2000-Dec. 2000 U.S. Navy Basic Training/School Great Lakes, IL
PROFESSIONAL LICENSURE
Feb. 2016 CPR/AED/First Aid Certified (AHA)
Jan. 2011 National Personal Training Certification (AFAA)
Jan. 2009 Kickboxing Certification
Jan. 2009 Partner Assisted Stretching Certification
July 2008 Sports Nutrition Certification (ASFA)