Daniel P. Foley has over 5 years of experience in strength and conditioning, currently serving as the Director of Sports Performance at Meyer Fitness in Norfolk, VA. He holds multiple certifications including USA Weightlifting Level 2, FMS, ACE Personal Trainer, and is expected to obtain his CSCS in December 2015. Foley earned his BS in Exercise Science from Old Dominion University, where he served as a TA, and minored in Human Psychology. His experience includes developing youth programming, coaching a weightlifting club, and personal training.

1. Daniel P. Foley
9334 Peachtree St. Apt. B, Norfolk, VA 23503
(757)-469-3463  foleystrength@gmail.com 1
Professional Experience:
Aug. 2015-Present Director of Sports Performance/Personal Trainer: Meyer Fitness
(Norfolk, VA)
 Lead developer for groundbreaking pilot program- Meyer Fitness Sports
Performance (MFSP). Small group strength and conditioning program
designed for aspiring college athletes (ages 10-18).
 Specialize in athletic development, Olympic-styleweightlifting,
development of youth motor learning, and sports psychology.
 Assistant coach for USAW registered affiliate club- Meyer Fitness Barbell
Club (MFBC).
 Responsible for both MFSP and MFBC annual programming, marketing, and
development.
 Nutritional and psychological consulting with clients and club members.
 High proclivity in Olympic-styleweightlifting instruction for all
demographics and ages.
May 2015-Aug. 2015 Intern: Meyer Fitness (Norfolk, VA)
 400-hour onsite internship; including weekly submissions of analytical-
based reports, and technical reports of conducted case studies.
 Became adept with Microsoft Excel spreadsheets, specifically for exercise
programming.
 Observation of fundamental duties both pertaining to aspects of training
and coaching, as well as entrepreneurship and business operations.
 Social media marketing and advertising, client outreach and engagement.
 Responsible for facility redesign and modification. (Building weightlifting
platforms, weight/shoe racks, pull/jerk blocks, floor resurfacing, aesthetic
upgrade and general facility upkeep.)
 Specific work with operating and programming for Olympic Weightlifting
barbell club.
Jan. 2014-Jun. 2015 Group Fitness Director/Personal Trainer: One Life Fitness
(Chesapeake, VA)
 Overseeing payroll duties as well as class scheduling.
 Grooming new and prospective fitness instructors into their position.
 Web-based marketing and promotional responsibilities involving program
expansion and offerings.
 Exercise design and extensive programming (primarily functional strength
and metabolic conditioning based modalities) for both individual and group
settings.
 Client retention and improvisation of program development.
 Conducting initial client screening/assessments.
 Anthropometric measurements and functional movement screens (Via FMS
protocol).
 Nutritional tracking and consulting, including food journal reviews.
 Ensuring clients safety, intrinsically as well as environmentally.
 Orchestrated monthly motivational and informative-based presentations
for club members.

2. Education:
Jan. 2009- Aug. 2015 Old Dominion University (Norfolk, VA)
 Major: Exercise Science (preventive/rehabilitative track)
 Minor: Human Psychology
 Served as Teaching Assistant (TA) at OldDominion University for
Strength and Conditioning Leadership (EXSC 250) under Exercise Science
lecturer Phil Sabatini (2015 spring semester)
 National Honor Society (NHS) Honoree (2015)
Academic Major:
Major emphasis of course work include:
 Fundamental sciences- Anatomy and Physiology, Physics, Chemistry,
Human Biology.
 Gross Anatomy; analyzing human cadavers.
 Athletic Injury Prevention and Care
 Chronic Disease Exercise Prescription.
 Strength and Conditioning Leadership
 Biomechanics
 Kinematics
 Kinesiology
 Advanced Biomechanics.
 Exercise Testing and Methods
Certifications:
 United States Weightlifting level 2 (USAW-SPL2) (2015-present)
 United States Weightlifting level 1 (USAW-SPL1) (2014-present)
 Functional Movement Systems (FMS) (2013-present)
 American Council on Exercise (ACE)- Certified Personal Trainer (2013-
present)
 American Council on Exercise (ACE)- Certified group fitness instructor (2014-
present)
 College Reading & Learning Association (CRLA) certified tutor and student
mentor (2015-present)
 American Heart Association CPR/AED certified (AHA) (2014-present)
 National Honors Society honoree (2015)
 Certified Strength and Conditioning Specialist (CSCS) (Expected- Dec. 2015)
 Applied Neuroscience of Peak Performance (EXLRN-ANPP) (Dec. 2015)
Special Interests:
 NSCA Membership (2015-Present)
 Aspiring writer; pertaining to strength and conditioning related and
motivational/inspirational writing.
 Human and sport psychology enthusiast.
 USA Boxing registered amateur boxer (2011-2013)
 Old Dominion club rugby (2012-2013)
 NCAA (DivisionIII) Virginia Wesleyan College basketball (2008-2009)
 VHSL High school football All-state selection (2008)
 VHSL High school basketball All-region selection (2008)
 Selected team captain senior year (2008) for both high school teams

3. References:
Laura Hill, PhD, ACSM
Internship Coordinator
Old Dominion University (Norfolk, VA)
(757)-683-4624
Phil Sabatini, MS, CSCS, USAW
Lecturer-Exercise Science
Old Dominion University (Norfolk, VA)
(757)-683-6029
Bill Meyer, BS, CSCS, USAW
Founder/Owner of Meyer Fitness LLC.
Meyer Fitness (Norfolk, VA)
(512)-363-8642
Jeremy Aspa, ATC, VATL, NASM-CPT
Graduate Assistant (GA)
Liberty University (Lynchburg, VA)
(757)-374-1837
Gary Ochs, Senior Airman, USAF
Military Personnel Technician
Military Passport Agent
United States Air Force
McConnell AFB, Wichita, KS.
(757)-719-0527
Michael Puglia, BS, ATC, FMS
Head Athletic Trainer
Bon Secours Sports Medicine (Richmond, VA)
(757)-869-0413