2. Nutrition Facts
tells you what's in the food
you're eating
provides detailed information
about a food's nutrient content,
such as the amount of fat, sugar,
sodium and fiber it has
3.
4. The Food Servings
the amount of food listed on a
product's Nutrition Facts,
or food label
different products have
different serving sizes, which could
be measured in cups, ounces,
grams, pieces, slices, or numbers
5.
6. The Calories
provide a measure of how much
energy you get from a serving of a
particular food
7. The Nutrients
a substance
used by an
organism to
survive, grow,
and reproduce
11. Here are some of the recommended food safety practices.
1.Keep clean.
2.Wash hands properly before preparing and eating food.
3.Separate raw from cooked foods.
4.Cook food thoroughly, meats particularly chicken, pork,
beef and more.
5.Keep food at safe temperature.
6.Use clean and safe water in washing foods and cooking or
eating utensils.
7.Protect food from flies.
12.
13. one of the very common, costly yet preventable public health
problems
caused by consuming contaminated foods and beverages