Demystifying Detox Craze
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The document discusses toxins and detoxing. It defines toxins as poisonous chemicals found everywhere internally and externally. It then discusses that a detox can reduce the body's toxin burden and that anyone with conditions like allergies, fatigue or digestive issues may benefit from a detox. Finally, it provides examples of food and herbs that can help detoxify the body as well as essential oils that can be used to detox.
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Demystifying Detox Craze
- 1. Jeancornell.com Demystifying The Detox Craze Crittenton October 24, 2013
- 2. Today’s Seminar Jeancornell.com ! ! ! ! ! What is a toxin What is a detox vs. cleanse Is a detox really necessary The myriad of choices What to look for
- 4. Jeancornell.com WHAT IS A TOXIN?
- 5. What is a toxin Jeancornell.com A poisonous chemical
- 6. Where are toxins hiding? Jeancornell.com EVERYWHERE! Internal & External Examples
- 7. Where to Begin Jeancornell.com Identify What You Can Control Get help from an expert!
- 8. Why Concern About Toxins Jeancornell.com • 25% of global disease is from environment • 80% of chronic diseases are reversible • Influence health, stress and happiness levels
- 9. But Wait…There is more Jeancornell.com • 84,000 chemicals • 200 approved as safe by EPA • World Health Organization “Well Targeted Interventions can prevent much of this environmental risk”
- 10. Studies Jeancornell.com Participants tested for just 528 most common chemicals. 455 chemicals showed up
- 11. Studies Jeancornell.com PCB’s banned in 1977 still showing up Umbilical cord blood - more than 200 chemicals found
- 12. Toxins Linked To… Jeancornell.com • Linked to obesity • Linked to cancer, • Linked to premature development • Infertility • Other chronic conditions
- 14. STATISTICS Jeancornell.com #1 cause of death in children • 1940: 1 in 27 • 1970: 1 in 17 • 1990: 1 in 10 Today… • 1 in 3 women • 1 in 2 men
- 16. ON THE RISE Jeancornell.com • Incidence in children • Incidence in adults • Toxins stored in fat tissue
- 17. Jeancornell.com WHAT IS A DETOX?
- 18. DETOXING Jeancornell.com • Reduces the body’s burden of toxins/chemicals • The build up of toxins affect body’s ability to function properly
- 20. Toxins are everywhere Jeancornell.com • Toxic ingredients - check food labels, pesticides, GMO, fertilizers, synthetics • Water, mercury fillings, storage containers, cleaning products, make up, hair dyes, nail polish
- 21. Industrialized Nations Jeancornell.com • • • • Food supply has changed Hastens aging process Inflammation Average 700 chemicals
- 23. Anyone Who Has Jeancornell.com • Allergies, migraines, skin problems • Digestive issues • Insomnia • Fatigue, joint pain, • Mild anxiety, low level depression • Low energy
- 24. Necessary? Jeancornell.com • Suggested for beginning health program • Maintenance • Todays diet - 8-10 veggies • Depleted soils - corn fed beef, GMO, Sugar excess • Processed foods,
- 26. Lose Weight Jeancornell.com • Great way to start • Get past Plateau • Control weight
- 28. How Often Jeancornell.com • Quarterly • Change of seasons • One day a month • Daily • Food choices • Herbs
- 30. Before You Start Consider… Jeancornell.com • • • • • Safety!! Goals New or veteran Health History Kinds • One to Thirty day, • Juice • Fast, water, Master cleanse,
- 32. Before you start Jeancornell.com • Assisted: necessary if you have health issues, like diabetes • What to expect • Preparation is key
- 33. Types Jeancornell.com • • • • • One to thirty day Juice Fast Water Master Cleanse Detox vs. Cleanse?
- 34. Foods That Detoxify Jeancornell.com • • • • • • • Beets Sesame seeds Brazil nuts Lemon Ginger Parsley - fresh Fennel
- 36. Herbs That Detoxify Jeancornell.com • Tumeric - liver • Ground ginger- digestion • Neem - blood, anti: fungal, viral, diabetic • Rosemary- blood liver, anticancer • Fenugreek - intestines • Manjistha - immune system, lymph, blood
- 37. Essential Oils That Detox Jeancornell.com • Food Grade- diffuse, put over organ, tea, water – Angelica – Black pepper – Geranium – Mandarin – Patchouli – Lemon
- 38. Where to go from here Jeancornell.com • Make sure what you use is SAFE • Good start to a long-term health regime • Ongoing • 7 day with liver, colon support, replace good bacteria lost • Prep week is important
- 39. What did you learn? Jeancornell.com Share one thing you learned today
- 41. Ways We Can Work Together Jeancornell.com • Apply up for a FREE “I Want to Be Healthy” consultation within the next 24 hours. • Sign up for my Healthy Kitchen Makeover, Detox or other programs • Free info on FB, Blog, & Newsletter
- 42. Contact Info Jeancornell.com Jean Cornell, RN, Ph.D, CNHP Website: JeanCornell.com Email: Jean@JeanCornell.com Phone: (888) 217-3174