NATIONAL ANTHEMS OF AFRICA (National Anthems of Africa)
Principles for Health, Relationships & Spirit
1.
2. PRINCIPLES OF HEALTH
Principles for the body and our relationships with ourselves:
Principle 1 Food To nourish the body with healthy food
Principle 2 Exercise To keep the body fit and relaxed
Principle 3 Detox To free the body of toxic chemicals
Principles for the mind, emotions and our relationships with others:
Principle 4 Stress To have a bright, un-stressed mind, free from fear and anxiety
Principle 5 Relationships To enjoy healthy loving relationships with others
Principle 6 Emotions To express safely current and past emotion
Principles for our spirit and relationship with life:
Principle 7 Being true to yourself To have clear purpose, meaning and joy in living
Principle 8 Energy To enjoy high levels of energy and vitality
Principle 9 Spiritual connection To nourish and free your spirit and live in conscious
connection with the source of life
Principles for our environment, personal and global:
Principle 10 Your space To live and work in harmonious, beautiful environments
Principle 11 Your communities To belong to and actively serve your communities
Principle 12 The natural world To live in conscious, respectful relationship with nature
3. PRINCIPLES OF PUBLIC HEALTH
Prevents epidemics and the spread of disease
Protects against enviromental hazards
Responds to disasters and assists communities in
recovery
Prevents injuries
Promotes healthy behaviors
Assures the quality and accessiblity of health services
6. Genetic(biological determinants)
Behaviour and socio-cultural conditions(lifestyle)
Enviroment
Socio-economic and political conditions
Health and family welfare services
Aging of the population
Gender
Information and communication
Science and technology
Health-related systems