SlideShare a Scribd company logo
1 of 12
A Presentation by ADS on Stress Management
 
 
STRESS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What, Why & When ,[object Object],[object Object],[object Object]
 
A Short Story ,[object Object]
Stressor ,[object Object],[object Object],[object Object],[object Object],[object Object]
What To Do ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
What Next ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Trouble with client/customer Having to work late Constant people interruptions Trouble with the boss Deadlines and time pressures Decision making Dealing with bureaucracy at work Technological breakdowns e.g. computers Trouble with colleagues Tasks associated with job not simulating Too much responsibility Too many jobs to do at once Telephone interruptions Traveling to and from work Traveling associated with the job Making mistakes Conflict with organizational goals Job interfering with home/family life Con't cope with inbox Can't say "No" to work Having to tell subordinates unpleasant things Too many meetings Don't know where career is going Worried about job security Spouse/partner not supportive about work Family life adversely affecting work

More Related Content

Viewers also liked

Teacher Wellbeing; From Crazy to Calm: Managing Emotions
Teacher Wellbeing; From Crazy to Calm: Managing EmotionsTeacher Wellbeing; From Crazy to Calm: Managing Emotions
Teacher Wellbeing; From Crazy to Calm: Managing EmotionsPatti Glasgow
 
Intergenerational Quiz
Intergenerational QuizIntergenerational Quiz
Intergenerational QuizAlison Clyde
 
Tazzmins stress assignment
Tazzmins stress assignmentTazzmins stress assignment
Tazzmins stress assignmentOur Group
 
Stress Management
Stress ManagementStress Management
Stress ManagementAmit Shah
 
Gcse Double Award Hsc Revision[1]
Gcse Double Award Hsc Revision[1]Gcse Double Award Hsc Revision[1]
Gcse Double Award Hsc Revision[1]j.slack
 
Stress-management facts
Stress-management factsStress-management facts
Stress-management factsixla
 
Indian ethos in management
Indian ethos in managementIndian ethos in management
Indian ethos in managementDarshan Hazare
 
Stress management Training presentation
Stress management Training presentationStress management Training presentation
Stress management Training presentationMarrium Ishaq
 
stress management project presentation
stress management project presentationstress management project presentation
stress management project presentationSheeba Harish
 
Stress management presentation new
Stress management presentation newStress management presentation new
Stress management presentation newSakina Abid
 
Indian Ethos In Management
Indian Ethos In ManagementIndian Ethos In Management
Indian Ethos In Managementguest07f300
 
Time & Stress Management Presentation
Time & Stress Management PresentationTime & Stress Management Presentation
Time & Stress Management PresentationDr. Vivek Shivhare
 
Stress Management for teachers
Stress Management for teachersStress Management for teachers
Stress Management for teachersSajida Tariq
 

Viewers also liked (20)

Stress management
Stress managementStress management
Stress management
 
Stress management
Stress managementStress management
Stress management
 
Managing emotions
Managing emotionsManaging emotions
Managing emotions
 
Teacher Wellbeing; From Crazy to Calm: Managing Emotions
Teacher Wellbeing; From Crazy to Calm: Managing EmotionsTeacher Wellbeing; From Crazy to Calm: Managing Emotions
Teacher Wellbeing; From Crazy to Calm: Managing Emotions
 
Intergenerational Quiz
Intergenerational QuizIntergenerational Quiz
Intergenerational Quiz
 
Tazzmins stress assignment
Tazzmins stress assignmentTazzmins stress assignment
Tazzmins stress assignment
 
Stress management
Stress managementStress management
Stress management
 
Stress Management
Stress ManagementStress Management
Stress Management
 
Gcse Double Award Hsc Revision[1]
Gcse Double Award Hsc Revision[1]Gcse Double Award Hsc Revision[1]
Gcse Double Award Hsc Revision[1]
 
Stress-management facts
Stress-management factsStress-management facts
Stress-management facts
 
Indian ethos in management
Indian ethos in managementIndian ethos in management
Indian ethos in management
 
Stress management Training presentation
Stress management Training presentationStress management Training presentation
Stress management Training presentation
 
stress management project presentation
stress management project presentationstress management project presentation
stress management project presentation
 
Managing emotions
Managing emotionsManaging emotions
Managing emotions
 
Stress management presentation new
Stress management presentation newStress management presentation new
Stress management presentation new
 
Ethos ppt.
Ethos ppt.Ethos ppt.
Ethos ppt.
 
Indian Ethos In Management
Indian Ethos In ManagementIndian Ethos In Management
Indian Ethos In Management
 
Time & Stress Management Presentation
Time & Stress Management PresentationTime & Stress Management Presentation
Time & Stress Management Presentation
 
INDIAN ETHOS 1
INDIAN ETHOS 1INDIAN ETHOS 1
INDIAN ETHOS 1
 
Stress Management for teachers
Stress Management for teachersStress Management for teachers
Stress Management for teachers
 

Similar to Stress Management

Stay safe while you work
Stay safe while you work Stay safe while you work
Stay safe while you work fitango
 
Making A Crisis Worse
Making A Crisis WorseMaking A Crisis Worse
Making A Crisis Worsemschannon
 
Managing Work Life Balance
Managing Work Life BalanceManaging Work Life Balance
Managing Work Life BalanceApril Dillard
 
aman presentation
aman presentationaman presentation
aman presentationOur Group
 
Top College Application Essays
Top College Application EssaysTop College Application Essays
Top College Application EssaysRobyn Martin
 
Ib Extended Essay Topic Ideas History
Ib Extended Essay Topic Ideas HistoryIb Extended Essay Topic Ideas History
Ib Extended Essay Topic Ideas HistoryTasha Hernandez
 
Essay Structure Writing - Academic Writing - Libra
Essay Structure  Writing - Academic Writing - LibraEssay Structure  Writing - Academic Writing - Libra
Essay Structure Writing - Academic Writing - LibraCaitlin Wilson
 
Social Work Essay Format. Online assignment writing service.
Social Work Essay Format. Online assignment writing service.Social Work Essay Format. Online assignment writing service.
Social Work Essay Format. Online assignment writing service.Tia Williams
 
Good managers often make unethical decisions-and dont evenk.docx
Good managers often make unethical decisions-and dont evenk.docxGood managers often make unethical decisions-and dont evenk.docx
Good managers often make unethical decisions-and dont evenk.docxgreg1eden90113
 
Are you stressed???
Are you stressed???Are you stressed???
Are you stressed???abrock
 
· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx
· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx
· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docxoswald1horne84988
 
Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...
Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...
Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...StatsCommunications
 
Write Your Essay Online. How to Write a Great Essay Quickly! ESL Buzz
Write Your Essay Online. How to Write a Great Essay Quickly!  ESL BuzzWrite Your Essay Online. How to Write a Great Essay Quickly!  ESL Buzz
Write Your Essay Online. How to Write a Great Essay Quickly! ESL BuzzShannon Bennett
 
Stress Management
Stress ManagementStress Management
Stress Managementhsohail786
 

Similar to Stress Management (15)

Stay safe while you work
Stay safe while you work Stay safe while you work
Stay safe while you work
 
Making A Crisis Worse
Making A Crisis WorseMaking A Crisis Worse
Making A Crisis Worse
 
Managing Work Life Balance
Managing Work Life BalanceManaging Work Life Balance
Managing Work Life Balance
 
aman presentation
aman presentationaman presentation
aman presentation
 
Top College Application Essays
Top College Application EssaysTop College Application Essays
Top College Application Essays
 
Ib Extended Essay Topic Ideas History
Ib Extended Essay Topic Ideas HistoryIb Extended Essay Topic Ideas History
Ib Extended Essay Topic Ideas History
 
Essay Structure Writing - Academic Writing - Libra
Essay Structure  Writing - Academic Writing - LibraEssay Structure  Writing - Academic Writing - Libra
Essay Structure Writing - Academic Writing - Libra
 
Social Work Essay Format. Online assignment writing service.
Social Work Essay Format. Online assignment writing service.Social Work Essay Format. Online assignment writing service.
Social Work Essay Format. Online assignment writing service.
 
Good managers often make unethical decisions-and dont evenk.docx
Good managers often make unethical decisions-and dont evenk.docxGood managers often make unethical decisions-and dont evenk.docx
Good managers often make unethical decisions-and dont evenk.docx
 
Are you stressed???
Are you stressed???Are you stressed???
Are you stressed???
 
· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx
· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx
· Practical Op-Amps – Understanding Op Amp Parameters1. Search t.docx
 
Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...
Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...
Impact of COVID-19 on Economic Inequality and Employment Progression, Abi Ada...
 
Work Stress
Work StressWork Stress
Work Stress
 
Write Your Essay Online. How to Write a Great Essay Quickly! ESL Buzz
Write Your Essay Online. How to Write a Great Essay Quickly!  ESL BuzzWrite Your Essay Online. How to Write a Great Essay Quickly!  ESL Buzz
Write Your Essay Online. How to Write a Great Essay Quickly! ESL Buzz
 
Stress Management
Stress ManagementStress Management
Stress Management
 

Stress Management

  • 1. A Presentation by ADS on Stress Management
  • 2.  
  • 3.  
  • 4.
  • 5.
  • 6.  
  • 7.
  • 8.
  • 9.
  • 10.  
  • 11.
  • 12. Trouble with client/customer Having to work late Constant people interruptions Trouble with the boss Deadlines and time pressures Decision making Dealing with bureaucracy at work Technological breakdowns e.g. computers Trouble with colleagues Tasks associated with job not simulating Too much responsibility Too many jobs to do at once Telephone interruptions Traveling to and from work Traveling associated with the job Making mistakes Conflict with organizational goals Job interfering with home/family life Con't cope with inbox Can't say "No" to work Having to tell subordinates unpleasant things Too many meetings Don't know where career is going Worried about job security Spouse/partner not supportive about work Family life adversely affecting work

Editor's Notes

  1. Three things are needed to make people happy in their work: they must be fit for it, they must not to do too much of it and they must have a sense of success in it.