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KNEE PAIN TREATMENT
INDRAJIT BISWAS
KNEEPAIN
LIFE STYLE :-
1)FOOD 2)EXERCISE
FOOD:--
TAKE--
ORANGE GARLIC
NUTS CINNAMON
FISH VITAMIN - C
POMEGRANATE TOMATO
GINGER PAPAYA
CHERRIES
GREEN TEA
TURMERIC
BROCCOLI
OLIVE OIL
DO NOT TAKE--
SUGAR
SODAS CEREALS
CHOCOLATE POTATOES
REFINED FOOD PROCESSED FOOD
MEATS
DAIRY PRODUCTS
SALT
ALCOHOL
WHITE RICE
BREADS
EXERCISE :--
LETS START. . .
EXERCISE-- 01
EXERCISE -- 02
EXERCISE -- 03
EXERCISE -- 04
EXERCISE -- 05
EXERCISE -- 07
EXERCISE -- 08
EXERCISE -- 09
EXERCISE -- 10
THANK YOU. . .

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