The document describes a 2-day workshop called "Conscious Choosing for Flow" which teaches skills and principles to transform conflict and disconnection into creativity and connection. The workshop helps participants choose results consciously in life and business. It includes extensive practice, group participation, and tools to apply the skills. Participants receive materials to support ongoing mastery of the skills, including a folio, owner's manual, quick reference guide, workbook, key, and certificate of completion. The optional 2-day trainer certification allows organizations to deliver the program in-house.