Mindfulness activity presented by the Slovenian team in the third teacher training held in Klodzco (Poland)

1. MEXICAN WAVE
KOLEZIJA PRIMARY SCHOOL, LJUBLJANA, SLOVENIA
DESCRIPTION:
Children produce a
moving wave by
successive standing
up, raising their
arms, lowering
them and sitting
down again, it can
also be done only
by arms, hands,
fingers, feet or any
other fitting
motion.

2. GOALS:
• Children improve their focus and concentration
• Children develope their awareness of their bodies
• Being in the moment
• Having fun
• Connecting to the group