Whole Body Vibration has been studied as an innovative training tool for individuals with this condition, and research has shown a range of positive and encouraging outcomes.

1. OSTEOPOROSIS
THE IMPACT AND EFFECTS OF WHOLE BODY VIBRATION
A HYPERVIBE WHITEPAPER
© 2018 Hypervibe LLC. All Rights Reserved.
WHOLE BODY VIBRATION

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OVERIVEW
As bone mineral density (BMD) declines with age, bones
become more fragile and more susceptible to fractures,
particularly in the femur (hip bone) and spine. More
than 40 million people over the age of 50 are at risk for
developing osteoporosis, with postmenopausal women
at the high end of this spectrum.
While this condition generally develops due to decreased
activity levels associated with aging, it is also associated
with hormonal changes — most typically a reduction in
estrogen. This factor predisposes women to developing
osteoporosis in their postmenopausal years.
In addition, osteoporosis may also develop due to
physical disability, such as in individuals with neurological
conditions, spinal cord injury, or muscular dystrophy,
as weight bearing activity is limited in these patient
populations.
Physical activity has been proven as an
effective and iperative way to maintain and
improve bone health — where research
shows that WBV has an important role to
play here.
WHOLE BODY VIBRATIONWHOLE BODY VIBRATION

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WHOLE BODY VIBRATION
This paper will focus specifically on the research
surrounding the effect of Whole Body Vibration
(WBV) on various aspects of health and function in
postmenopausal women at risk for or diagnosed with
osteoporosis.
While the standard treatment of osteoporosis involves
medications — the long-term effects of which are not
known or fully understood, on top of compliance and
cost concerns — regular exercise has been proven as a
key mitigating and preventative factor in bone health.
Especially for an older, less mobile population, WBV
presents some very promising and accessible steps
toward combating the negative effects of osteoporosis.
Following is a discussion of the top 5 reasons
to consider including WBV training as part of a
osteoporosis treatment regimen

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WHOLE BODY VIBRATION
REASON 1
In a recent analysis of studies involving
postmenopausal women who participated
in WBV training, a significant improvement
was demonstrated in BMD at the hip, tibia,
and spine compared to the control group.
This outcome held across a wide range of
frequencies, from 12 Hz to 90 Hz. 1
Another research review conducted in 2016
noted that WBV is capable of producing
positive changes in BMD as compared to
negligible outcomes of exercise training. It also
cited that the use of pivotal (side alternating)
platforms were more effective in improving
BMD as compared to lineal (synchronous)
platforms).2
Notably, Hypervibe makes
exclusive use of pivotal platform technology
in its machines, which is covered in greater
depth later on in this paper.
Increased Bone Mineral Density
(BMD) of the Hip and Spine
1. Effect of Whole Body Vibration on BMD: A Systematic
Review and Meta-analysis, Slatkovska et al, 2017.
2. WBV Treatments in Postmenopausal Women Can Improve
BMD: Results of Stimulus Focused Meta-Analysis, Frantini et
al, 2016.

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WHOLE BODY VIBRATION
Authors who conducted a similar review of
studies were able to draw several additional
conclusions about the positive effects of WBV
in postmenopausal women — including that low-
frequency vibration (30 Hz) inhibits bone loss in
the spine and femur of women with osteopenia (a
precursor to osteoporosis), and that low-frequency
WBV 3 times a week for 8 weeks resulted in a 4.3%
increase in BMD at the femoral neck: a region of the
hip which is very susceptible to fracture. 3
Similarly, a 6-month trial of WBV in which
postmenopausal women trained 3 times a week
at 30 Hz for 5 minutes at a time demonstrated
a significant increase in lumbar spine BMD as
compared to the control group. 4
3. Physical Exercise and Osteoporosis: Effects of Different Types of
Exercise on Bone and Physical Function of Postmenopausal Women,
Fernandes et al, 2014.
4. Effect of 6 months of WBV on Lumbar Spine Bone Density in
Postmenopausal Women: A Randomized Control Trial, Lai et al, 2013.

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WHOLE BODY VIBRATION
REASON 2
Muscle strength refers to the force that a muscle is able to produce
against resistance, while muscle power refers to the speed of
the muscle contraction. Both have a significant impact on all
aspects of body function, and the mechanical stresses produced
by muscle contractions are critical to maintaining bone health.
To this end, a study that examined the effect of a 6-month WBV
program showed a substantial 16.5% gain in dynamic strength
as compared to no significant change in the control group. 5
Another related study cited a 5% improvement in muscle power
for female subjects who completed a WBV training program
twice a week for 6 months at 12 to 28 Hz, as compared to a
decline in muscle power in the control group. These findings
suggest that WBV specifically trains Type II muscle fibers lost
during the aging process. 6
Improved Muscle Strength and Power
5. Effect of a 6-Month Whole Body Vibration Training
on Hip Density, Muscle Strength and Postural Control
in Postmenopausal Women: A Randomized Control
Pilot Study, Verschueren et al, 2004.
6. High Frequency Vibration Training Increases Muscle
Power in Postmenopausal Women, Russo et al, 2003.

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REASON 3
Flexibility is an essential aspect of body function, as it affects
overall movement and balance.
One WBV study in this area cited a significant improvement in
flexibility (measured by finger to floor distance when bending
forward and sideways) in postmenopausal women who
participated in a 6-month WBV program twice a week for 4
minutes at a time at 20 Hz. 7
Improved Flexibility
WHOLE BODY VIBRATION
7. Whole Body Vibration Exercise Improves Body Balance
and Walking Velocity in Postmenopausal Osteoporotic
Women Treated with Alendronate: Galileo and
Alendronate Intervention Trial (GAIT), Iwamoto et al, 2012

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WHOLE BODY VIBRATION
REASON 4
Balance training is a crucial part of an
exercise program to reduce the risk of falls,
and must be implemented carefully for
individuals with osteoporosis to avoid injury.
In the previously referenced flexibility study,
balance was also assessed by looking at
single leg stance (SLS) and tandem stance
(heel to toe). The subjects in the WBV group
also demonstrated significantly increased
time in single leg stance and tandem stance
as compared to the control group. 7
7. Whole Body Vibration Exercise Improves Body Balance and
Walking Velocity in Postmenopausal Osteoporotic Women
Treated with Alendronate: Galileo and Alendronate Intervention
Trial (GAIT), Iwamoto et al, 2012
Improved Balance

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WHOLE BODY VIBRATION
REASON 5
The ability to walk at an increased speed is an important safety
consideration, especially for individuals who are at risk for falls.
The same study mentioned above that assessed balance and flexibility
also looked at the effects of WBV on walking speed. The WBV group
here exhibited key improvements on this measure, as noted by
decreased time to complete the 10-meter walk test. 7
Improved Walking Performance
7. Whole Body Vibration Exercise Improves Body Balance
and Walking Velocity in Postmenopausal Osteoporotic
Women Treated with Alendronate: Galileo and Alendronate
Intervention Trial (GAIT), Iwamoto et al, 2012

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WHOLE BODY VIBRATION
WHY HYPERVIBE?
In summary, the research supports WBV as a
safe, effective, and convenient exercise tool for
preventing decline in muscle and bone strength
for individuals with osteoporosis. But what makes
Hypervibe the right choice for you?
Our unique design combines several essential
features and technologies that are necessary
to maximize your WBV results. As such, when
comparing Hypervibe with other products on
the market, it is important to understand which
elements yield the highest quality and best
results for the money.
The following discussion aims to clarify a few of
the most important factors to aid in your decision-
making process.

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PIVOTAL PLATFORM
WHOLE BODY VIBRATION
Hypervibe’s pivotal design was based on a unit called
the Galileo: the pioneer of this technology, which has
been studied by space programs around the world. The
Galileo, however, is not widely available to consumers
due to its high cost.
Murray Seaton, the inventor of Hypervibe, revolutionized
WBV technology through the creation of this high
quality, compact unit, which includes a pivotal platform.
Other units on the market which boast similar results
are sometimes designed with lineal platforms — the
distinction here being the way in which the platform
moves to deliver the vibration.
A lineal platform primarily moves in an up / down
fashion, whereas the pivotal platform includes a rotation
component. This feature follows the normal movement
of the pelvis and hips, thereby producing superior results
in terms of muscle activation throughout the body. In
addition, it reduces the amount of vibration that passes
upward through the body into the head, which creates a
more comfortable experience for the user.
As WBV is a new sensory experience for most individuals,
it is important to note that the use of a pivotal platform
also reduces or eliminates the possibility of unpleasant
sensations that occur more frequently with use of a lineal
platform, such as nausea and dizziness.
We actually found that Hypervibe was equal to or greater
than Galelio from a technical standpoint for a fraction of
the cost, and their customer service has been amazing.
DR. GLENN RUSCOE
LIFECARE RISELEY PHYSIOTHERAPY

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WHOLE BODY VIBRATION
LINEAL
THE BENEFITS OF
WALKING MOTION
A NATURAL
PIVOTAL SIMULATES
BONE
STRENGTH
BLOOD
FLOW
MUSCLE
ACTIVATION
BETTER
PIVOTAL PRODUCES
ONLY PIVOTAL DELIVERS
LOW FREQUENCY
HIGH FREQUENCY
PIVOTAL CREATES UP TO
187% LESS
HEAD VIBRATION
NEUROLOGICAL
STIMULATION
BONE DENSITY MUSCLE STRENGTH
PIVOTAL
POORER LIMITED LESS

13. WHOLE BODY VIBRATION
RANGE OF FREQUENCIES
Frequency refers to the speed of movement of the platform, which determines how
the body receives and processes the vibration stimulus. Hypervibe’s wide range of
frequencies, as low as 5Hz and up to 35Hz, allows the user to set the pace of the
vibration to target specific goals such as relaxation, balance training, or strengthening.
It is important to note here that this feature is also unique to our design as compared
to our competitors.
Units that only produce high range frequencies, or those that only produce low range
frequencies, do not offer the same range of benefits as Hypervibe. Our lower frequency
settings can be used to promote widespread relaxation — which creates a calming
effect on the nervous system to minimize pain and enhance mental clarity — while our
higher frequency settings stimulate muscle strength, bone growth, weight loss, and
hormonal benefits.
Higher frequency settings produce increased
muscle contractions, which promote improved
strength and power. This, in turn, can positively
impact posture, balance, and proprioception.

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WHOLE BODY VIBRATION
COST
Hypervibe is proud to be the only unit of its type on the market under
$3,000 (with our entry G10 model retailing under $1,000). While this type
of unit is very expensive to produce, Hypervibe’s creator is committed
to quality.
The majority of individuals who purchase Hypervibe initially do so with
a specific purpose in mind; however, most people who are seeking
this type of exercise program are also contending with more than one
ailment or injury. With that in mind, Hypervibe is able to help people
address various fitness and health goals.

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WHOLE BODY VIBRATION
For example, an individual may
wish to use Hypervibe primarily
for strength training, but can
also benefit from weight loss,
diabetes management, bone
density improvement, flexibility,
and reduced back pain.
With Hypervibe, even individuals
who are not very physically fit
can start right where they are,
and then progress gradually.
We have something to offer
everyone at every level, from the
elderly to elite athletes.
WHOLE BODY VIBRATION
MUSCLE STRENGTH
BONE STRENGTH
FAT BURNING
HORMONAL BOOST
ATHLETIC POWER
NEUROLOGICAL STIMULATION
REDUCED BACK PAIN
CELLULITE REMOVAL
BLOOD & LYMPH CIRCULATIO N
COORDINATION
MUSCLE RELAXATION
FLEXIBILIT Y
ZAAZ
20-K
35Hz

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Hypervibe’s commitment to excellence is also reflected in the company’s
design. We employ a knowledgeable and talented team of trainers who
are well versed in helping our owners design individualized exercise
programs — including for your lower back pain concerns.
Once you purchase a Hypervibe, you will be invited to schedule an
introductory call, where one of our trainers will walk you through the
process of using your unit step-by-step. You will discuss your current
health status, fitness level, and any concerns that you have.
OUR COMMITMENT TO YOU
Your trainer will then help you figure
out the best program to start with, as
well as explain how you will be able
to gradually increase the intensity of
your workouts.
Having access to this type of support
is critical to getting the most out
of your unit, and will help you feel
confident. Time and time again we
have have witnessed the many ways
in which Hypervibe can transform
your life — so now is the time to
invest in your health and move one
step closer to vitality!
WHOLE BODY VIBRATION

17. WHOLE BODY VIBRATION
HYPERVIBE.COM 855-338-0813