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COPD
THE IMPACT AND EFFECTS OF WHOLE BODY VIBRATION
A HYPERVIBE WHITEPAPER
© 2018 Hypervibe LLC. All Rights Reserved.
WHOLE BODY VIBRATION
2
OVERIVEW
Chronic obstructive pulmonary disease (COPD) is a progressive
lung condition that includes chronic bronchitis and emphysema.
It is characterized by persistent inflammation that interferes with
normal lung function, either through excessive mucus and / or
trapped air in the lungs.
While COPD is largely preventable — as the primary cause
is smoking — onset of the disease presents various health
challenges beyond the pulmonary symptoms of shortness of
breath and coughing. Exercise intolerance, for instance, often
results from muscle weakness, where individuals with COPD
typically lead a sedentary lifestyle due to symptom-limited activity.
The low impact nature of WBV, however, makes it an ideal option
for individuals with COPD to initiate and maintain an exercise
program, as well as presents various benefits that contribute to
improved function and quality of life.
Following is an exploration of the top 5 reasons to consider
WBV as part of an exercise program to address the symptoms
associated with COPD.
WBV has been studied as an innovative
training tool for individuals with COPD, and
research has shown a range of positive and
encouraging outcomes.
WHOLE BODY VIBRATIONWHOLE BODY VIBRATION
3
WHOLE BODY VIBRATION
REASON 1
Muscle weakness is a common issue amongst individuals with
COPD, due to physical deconditioning as a result of limited
activity. Breathing difficulties also affect the ability to engage
in exercise, perpetuating the muscle weakness and decreased
exercise tolerance.
Studies have long supported the use of WBV for muscle
strengthening in healthy adults. Yet more recent studies have
investigated the potential strengthening effects of WBV in
various patient populations with specific medical conditions,
including COPD.
One such study utilized the 5 Times Sit-To-Stand test as a
measure of improvement. This evaluation involves recording
the time it takes for an individual to transfer from a seated to
standing position five times from a standard chair. The ability
to perform this test at a quicker pace is indicative of increased
lower extremity strength.
Increased Lower Extremity Strength
1. Benefits of Whole-Body Vibration to People with
COPD: A Community-Based Efficacy Trial, Furness et
al, 2014.
Subjects in this study participated
in a 6-week WBV program at 25 Hz,
following which they demonstrated an
18% improvement in this score. 1
4
WHOLE BODY VIBRATION
Similarly, another commonly used measure here
is the Timed Up and Go (TUG) test, which involves
recording the amount of time it takes an individual to
rise from a chair, walk 3 meters (10 feet), turn around,
walk back to the chair, and return to a seated position.
The subjects in this same study who used TUG as a key
outcome measure demonstrated a 13% improvement
in the score following a 6-week WBV program twice a
week at 25 Hz.
Another related trial utilized the same methodology,
and likewise indicated a significant improvement in
favor of the group that underwent WBV training —
alongside a standard exercise program — versus a
control group that did not receive WBV. Thus it can
be further concluded that WBV presents additional
benefits on top of a traditional workout regimen. 2
2. Benefits of WBV Training in Patients Hospitalized for COPD
Exacerbations - A Randomized Clinical Trial, Greulich et al, 2014.
5
WHOLE BODY VIBRATION
REASON 2
The 6-Minute Walk Test is also a commonly
used standard for patients with chronic
pulmonary conditions to assess endurance.
The results of one study in this area
demonstrated that, following a 3-week
program in which participants received
WBV 5 times a week, there was significantly
greater improvement in the 6-Minute Walk
Test distance as compared to a control group
in which participants trained without WBV. 3
An analysis of four related research articles
further noted that all studies demonstrated
improved functional exercise capacity in the
WBV compared to a control group that did
not engage in WBV training. 4
Increased Endurance & Exercise Capacity
3. Effects of Whole Body Vibration in Patients with COPD: A
Randomized Control Trial, Gloeckl et al., 2011.
4. Does Whole Body Vibration Improve the Functional Exercise
Capacity of subjects with COPD? Cardim et al, 2016.
6
REASON 3
The Berg Balance test is another standardized clinical assessment:
in this case used to objectively observe an individual’s static and
dynamic balance. One recent study concerned with this measure
found that there was a significant improvement in the Berg score
following completion of a 12-week WBV program, where subjects
received the treatment twice a week at 6 to 12 Hz.
Speaking to the broad efficacy of WBV across patient types,
participants in this study were diagnosed with stable COPD ranging
from Stage I to Stage III, were over the age of 65, and had not
engaged in any regular exercise routine in the 3 months prior to
joining the study. 5
Improved Balance
WHOLE BODY VIBRATION
5. Low-Volume Whole Body Vibration Training Improves Exercise Capacity in Subjects with Mild to
Severe COPD, Spielmanns et al, 2017.
7
WHOLE BODY VIBRATION
REASON 4
Blood tests conducted on patients with COPD often show an increase in
chemicals that indicate chronic inflammation. This is especially evident
in patients who have a more advanced stage of the disease, and require
periods of hospitalization to manage the symptoms.
One study compared a program of WBV with standard treatment to a
control group that did not undergo WBV training. Results were decisively
in favor of the WBV group, as subjects demonstrated a significantly
increased level of several chemicals associated with good muscle function
— PGC1-a (peroxisome-proliferator-activated-receptor coactivator 1-a)
and irisin — as well as a significant decrease in IL-8 (interleukin-8), a
chemical indicative of inflammation. 2
Notably, these changes were observed following a WBV program in which
subjects performed 3 bouts of training for just 2 minutes each per day.
Reduction of Chemical Inflamatory Markers
8
WHOLE BODY VIBRATION
REASON 5
Quality of life (QOL) is often affected greatly
by COPD symptoms, as they can severely
restrict function and mobility. The St. George’s
Respiratory Questionnaire (SGRQ) is commonly
used to assess health-related quality of life in
individuals diagnosed with COPD.
The results of one study in this area were
supportive of using a WBV program to
improve QOL, where subjects demonstrated
improvement in all areas of this survey
following completion of a WBV program, 3
times a week for 12 weeks at 35 Hz. 6
A similar study utilized the COPD Assessment
Test (CAT) as an outcome measure to assess
quality of life. The CAT test is an 8-item survey
that evaluates symptoms related to coughing,
mucus production, chest tightness, and
shortness of breath, as well as limitation of
activities, confidence when leaving the home,
quality of sleep, and energy level.
Results likewise demonstrated a significant
CAT score improvement in the group who
underwent WBV training. 2
Improved Quality of Life
6. Whole Body Vibration Improves Functional Capacity
and QOL in Patients with Severe COPD: A Pilot Study, Braz
Junior et al, 2015.
9
WHY HYPERVIBE?
In summary, the research supports WBV as a safe,
effective, and well-tolerated exercise tool for
individuals with various stages of COPD. But what
makes Hypervibe the right choice for you?
Our unique design combines several essential
features and technologies that are necessary
to maximize your WBV results. As such, when
comparing Hypervibe with other products on
the market, it is important to understand which
elements yield the highest quality and best
results for the money.
The following discussion aims to clarify a few of
the most important factors to aid in your decision-
making process.
WHOLE BODY VIBRATION
10
PIVOTAL PLATFORM
WHOLE BODY VIBRATION
Hypervibe’s pivotal design was based on a unit called
the Galileo: the pioneer of this technology, which has
been studied by space programs around the world. The
Galileo, however, is not widely available to consumers
due to its high cost.
Murray Seaton, the inventor of Hypervibe, revolutionized
WBV technology through the creation of this high
quality, compact unit, which includes a pivotal platform.
Other units on the market which boast similar results
are sometimes designed with lineal platforms — the
distinction here being the way in which the platform
moves to deliver the vibration.
A lineal platform primarily moves in an up / down
fashion, whereas the pivotal platform includes a rotation
component. This feature follows the normal movement
of the pelvis and hips, thereby producing superior results
in terms of muscle activation throughout the body. In
addition, it reduces the amount of vibration that passes
upward through the body into the head, which creates a
more comfortable experience for the user.
As WBV is a new sensory experience for most individuals,
it is important to note that the use of a pivotal platform
also reduces or eliminates the possibility of unpleasant
sensations that occur more frequently with use of a lineal
platform, such as nausea and dizziness.
We actually found that Hypervibe was equal to or greater
than Galelio from a technical standpoint for a fraction of
the cost, and their customer service has been amazing.
DR. GLENN RUSCOE
LIFECARE RISELEY PHYSIOTHERAPY
11
WHOLE BODY VIBRATION
LINEAL
THE BENEFITS OF
WALKING MOTION
A NATURAL
PIVOTAL SIMULATES
BONE
STRENGTH
BLOOD
FLOW
MUSCLE
ACTIVATION
BETTER
PIVOTAL PRODUCES
ONLY PIVOTAL DELIVERS
LOW FREQUENCY
HIGH FREQUENCY
PIVOTAL CREATES UP TO
187% LESS
HEAD VIBRATION
NEUROLOGICAL
STIMULATION
BONE DENSITY MUSCLE STRENGTH
PIVOTAL
POORER LIMITED LESS
WHOLE BODY VIBRATION
RANGE OF FREQUENCIES
Frequency refers to the speed of movement of the platform, which determines how
the body receives and processes the vibration stimulus. Hypervibe’s wide range of
frequencies, as low as 5Hz and up to 35Hz, allows the user to set the pace of the
vibration to target specific goals such as relaxation, balance training, or strengthening.
It is important to note here that this feature is also unique to our design as compared
to our competitors.
Units that only produce high range frequencies, or those that only produce low range
frequencies, do not offer the same range of benefits as Hypervibe. Our lower frequency
settings can be used to promote widespread relaxation — which creates a calming
effect on the nervous system to minimize pain and enhance mental clarity — while our
higher frequency settings stimulate muscle strength, bone growth, weight loss, and
hormonal benefits.
Higher frequency settings produce increased
muscle contractions, which promote improved
strength and power. This, in turn, can positively
impact posture, balance, and proprioception.
13
WHOLE BODY VIBRATION
COST
Hypervibe is proud to be the only unit of its type on the market under
$3,000 (with our entry G10 model retailing under $1,000). While this type
of unit is very expensive to produce, Hypervibe’s creator is committed
to quality.
The majority of individuals who purchase Hypervibe initially do so with
a specific purpose in mind; however, most people who are seeking
this type of exercise program are also contending with more than one
ailment or injury. With that in mind, Hypervibe is able to help people
address various fitness and health goals.
14
WHOLE BODY VIBRATION
For example, an individual may
wish to use Hypervibe primarily
for strength training, but can
also benefit from weight loss,
diabetes management, bone
density improvement, flexibility,
and reduced back pain.
With Hypervibe, even individuals
who are not very physically fit
can start right where they are,
and then progress gradually.
We have something to offer
everyone at every level, from the
elderly to elite athletes.
WHOLE BODY VIBRATION
MUSCLE STRENGTH
BONE STRENGTH
FAT BURNING
HORMONAL BOOST
ATHLETIC POWER
NEUROLOGICAL STIMULATION
REDUCED BACK PAIN
CELLULITE REMOVAL
BLOOD & LYMPH CIRCULATIO N
COORDINATION
MUSCLE RELAXATION
FLEXIBILIT Y
ZAAZ
20-K
35Hz
COMPETITIVE
MACHINES
15
Hypervibe’s commitment to excellence is also reflected in the company’s
design. We employ a knowledgeable and talented team of trainers who
are well versed in helping our owners design individualized exercise
programs — including for your lower back pain concerns.
Once you purchase a Hypervibe, you will be invited to schedule an
introductory call, where one of our trainers will walk you through the
process of using your unit step-by-step. You will discuss your current
health status, fitness level, and any concerns that you have.
OUR COMMITMENT TO YOU
Your trainer will then help you figure
out the best program to start with, as
well as explain how you will be able
to gradually increase the intensity of
your workouts.
Having access to this type of support
is critical to getting the most out
of your unit, and will help you feel
confident. Time and time again we
have have witnessed the many ways
in which Hypervibe can transform
your life — so now is the time to
invest in your health and move one
step closer to vitality!
WHOLE BODY VIBRATION
WHOLE BODY VIBRATION
HYPERVIBE.COM 855-338-0813

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Hypervibe COPD Whitepaper

  • 1. COPD THE IMPACT AND EFFECTS OF WHOLE BODY VIBRATION A HYPERVIBE WHITEPAPER © 2018 Hypervibe LLC. All Rights Reserved. WHOLE BODY VIBRATION
  • 2. 2 OVERIVEW Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that includes chronic bronchitis and emphysema. It is characterized by persistent inflammation that interferes with normal lung function, either through excessive mucus and / or trapped air in the lungs. While COPD is largely preventable — as the primary cause is smoking — onset of the disease presents various health challenges beyond the pulmonary symptoms of shortness of breath and coughing. Exercise intolerance, for instance, often results from muscle weakness, where individuals with COPD typically lead a sedentary lifestyle due to symptom-limited activity. The low impact nature of WBV, however, makes it an ideal option for individuals with COPD to initiate and maintain an exercise program, as well as presents various benefits that contribute to improved function and quality of life. Following is an exploration of the top 5 reasons to consider WBV as part of an exercise program to address the symptoms associated with COPD. WBV has been studied as an innovative training tool for individuals with COPD, and research has shown a range of positive and encouraging outcomes. WHOLE BODY VIBRATIONWHOLE BODY VIBRATION
  • 3. 3 WHOLE BODY VIBRATION REASON 1 Muscle weakness is a common issue amongst individuals with COPD, due to physical deconditioning as a result of limited activity. Breathing difficulties also affect the ability to engage in exercise, perpetuating the muscle weakness and decreased exercise tolerance. Studies have long supported the use of WBV for muscle strengthening in healthy adults. Yet more recent studies have investigated the potential strengthening effects of WBV in various patient populations with specific medical conditions, including COPD. One such study utilized the 5 Times Sit-To-Stand test as a measure of improvement. This evaluation involves recording the time it takes for an individual to transfer from a seated to standing position five times from a standard chair. The ability to perform this test at a quicker pace is indicative of increased lower extremity strength. Increased Lower Extremity Strength 1. Benefits of Whole-Body Vibration to People with COPD: A Community-Based Efficacy Trial, Furness et al, 2014. Subjects in this study participated in a 6-week WBV program at 25 Hz, following which they demonstrated an 18% improvement in this score. 1
  • 4. 4 WHOLE BODY VIBRATION Similarly, another commonly used measure here is the Timed Up and Go (TUG) test, which involves recording the amount of time it takes an individual to rise from a chair, walk 3 meters (10 feet), turn around, walk back to the chair, and return to a seated position. The subjects in this same study who used TUG as a key outcome measure demonstrated a 13% improvement in the score following a 6-week WBV program twice a week at 25 Hz. Another related trial utilized the same methodology, and likewise indicated a significant improvement in favor of the group that underwent WBV training — alongside a standard exercise program — versus a control group that did not receive WBV. Thus it can be further concluded that WBV presents additional benefits on top of a traditional workout regimen. 2 2. Benefits of WBV Training in Patients Hospitalized for COPD Exacerbations - A Randomized Clinical Trial, Greulich et al, 2014.
  • 5. 5 WHOLE BODY VIBRATION REASON 2 The 6-Minute Walk Test is also a commonly used standard for patients with chronic pulmonary conditions to assess endurance. The results of one study in this area demonstrated that, following a 3-week program in which participants received WBV 5 times a week, there was significantly greater improvement in the 6-Minute Walk Test distance as compared to a control group in which participants trained without WBV. 3 An analysis of four related research articles further noted that all studies demonstrated improved functional exercise capacity in the WBV compared to a control group that did not engage in WBV training. 4 Increased Endurance & Exercise Capacity 3. Effects of Whole Body Vibration in Patients with COPD: A Randomized Control Trial, Gloeckl et al., 2011. 4. Does Whole Body Vibration Improve the Functional Exercise Capacity of subjects with COPD? Cardim et al, 2016.
  • 6. 6 REASON 3 The Berg Balance test is another standardized clinical assessment: in this case used to objectively observe an individual’s static and dynamic balance. One recent study concerned with this measure found that there was a significant improvement in the Berg score following completion of a 12-week WBV program, where subjects received the treatment twice a week at 6 to 12 Hz. Speaking to the broad efficacy of WBV across patient types, participants in this study were diagnosed with stable COPD ranging from Stage I to Stage III, were over the age of 65, and had not engaged in any regular exercise routine in the 3 months prior to joining the study. 5 Improved Balance WHOLE BODY VIBRATION 5. Low-Volume Whole Body Vibration Training Improves Exercise Capacity in Subjects with Mild to Severe COPD, Spielmanns et al, 2017.
  • 7. 7 WHOLE BODY VIBRATION REASON 4 Blood tests conducted on patients with COPD often show an increase in chemicals that indicate chronic inflammation. This is especially evident in patients who have a more advanced stage of the disease, and require periods of hospitalization to manage the symptoms. One study compared a program of WBV with standard treatment to a control group that did not undergo WBV training. Results were decisively in favor of the WBV group, as subjects demonstrated a significantly increased level of several chemicals associated with good muscle function — PGC1-a (peroxisome-proliferator-activated-receptor coactivator 1-a) and irisin — as well as a significant decrease in IL-8 (interleukin-8), a chemical indicative of inflammation. 2 Notably, these changes were observed following a WBV program in which subjects performed 3 bouts of training for just 2 minutes each per day. Reduction of Chemical Inflamatory Markers
  • 8. 8 WHOLE BODY VIBRATION REASON 5 Quality of life (QOL) is often affected greatly by COPD symptoms, as they can severely restrict function and mobility. The St. George’s Respiratory Questionnaire (SGRQ) is commonly used to assess health-related quality of life in individuals diagnosed with COPD. The results of one study in this area were supportive of using a WBV program to improve QOL, where subjects demonstrated improvement in all areas of this survey following completion of a WBV program, 3 times a week for 12 weeks at 35 Hz. 6 A similar study utilized the COPD Assessment Test (CAT) as an outcome measure to assess quality of life. The CAT test is an 8-item survey that evaluates symptoms related to coughing, mucus production, chest tightness, and shortness of breath, as well as limitation of activities, confidence when leaving the home, quality of sleep, and energy level. Results likewise demonstrated a significant CAT score improvement in the group who underwent WBV training. 2 Improved Quality of Life 6. Whole Body Vibration Improves Functional Capacity and QOL in Patients with Severe COPD: A Pilot Study, Braz Junior et al, 2015.
  • 9. 9 WHY HYPERVIBE? In summary, the research supports WBV as a safe, effective, and well-tolerated exercise tool for individuals with various stages of COPD. But what makes Hypervibe the right choice for you? Our unique design combines several essential features and technologies that are necessary to maximize your WBV results. As such, when comparing Hypervibe with other products on the market, it is important to understand which elements yield the highest quality and best results for the money. The following discussion aims to clarify a few of the most important factors to aid in your decision- making process. WHOLE BODY VIBRATION
  • 10. 10 PIVOTAL PLATFORM WHOLE BODY VIBRATION Hypervibe’s pivotal design was based on a unit called the Galileo: the pioneer of this technology, which has been studied by space programs around the world. The Galileo, however, is not widely available to consumers due to its high cost. Murray Seaton, the inventor of Hypervibe, revolutionized WBV technology through the creation of this high quality, compact unit, which includes a pivotal platform. Other units on the market which boast similar results are sometimes designed with lineal platforms — the distinction here being the way in which the platform moves to deliver the vibration. A lineal platform primarily moves in an up / down fashion, whereas the pivotal platform includes a rotation component. This feature follows the normal movement of the pelvis and hips, thereby producing superior results in terms of muscle activation throughout the body. In addition, it reduces the amount of vibration that passes upward through the body into the head, which creates a more comfortable experience for the user. As WBV is a new sensory experience for most individuals, it is important to note that the use of a pivotal platform also reduces or eliminates the possibility of unpleasant sensations that occur more frequently with use of a lineal platform, such as nausea and dizziness. We actually found that Hypervibe was equal to or greater than Galelio from a technical standpoint for a fraction of the cost, and their customer service has been amazing. DR. GLENN RUSCOE LIFECARE RISELEY PHYSIOTHERAPY
  • 11. 11 WHOLE BODY VIBRATION LINEAL THE BENEFITS OF WALKING MOTION A NATURAL PIVOTAL SIMULATES BONE STRENGTH BLOOD FLOW MUSCLE ACTIVATION BETTER PIVOTAL PRODUCES ONLY PIVOTAL DELIVERS LOW FREQUENCY HIGH FREQUENCY PIVOTAL CREATES UP TO 187% LESS HEAD VIBRATION NEUROLOGICAL STIMULATION BONE DENSITY MUSCLE STRENGTH PIVOTAL POORER LIMITED LESS
  • 12. WHOLE BODY VIBRATION RANGE OF FREQUENCIES Frequency refers to the speed of movement of the platform, which determines how the body receives and processes the vibration stimulus. Hypervibe’s wide range of frequencies, as low as 5Hz and up to 35Hz, allows the user to set the pace of the vibration to target specific goals such as relaxation, balance training, or strengthening. It is important to note here that this feature is also unique to our design as compared to our competitors. Units that only produce high range frequencies, or those that only produce low range frequencies, do not offer the same range of benefits as Hypervibe. Our lower frequency settings can be used to promote widespread relaxation — which creates a calming effect on the nervous system to minimize pain and enhance mental clarity — while our higher frequency settings stimulate muscle strength, bone growth, weight loss, and hormonal benefits. Higher frequency settings produce increased muscle contractions, which promote improved strength and power. This, in turn, can positively impact posture, balance, and proprioception.
  • 13. 13 WHOLE BODY VIBRATION COST Hypervibe is proud to be the only unit of its type on the market under $3,000 (with our entry G10 model retailing under $1,000). While this type of unit is very expensive to produce, Hypervibe’s creator is committed to quality. The majority of individuals who purchase Hypervibe initially do so with a specific purpose in mind; however, most people who are seeking this type of exercise program are also contending with more than one ailment or injury. With that in mind, Hypervibe is able to help people address various fitness and health goals.
  • 14. 14 WHOLE BODY VIBRATION For example, an individual may wish to use Hypervibe primarily for strength training, but can also benefit from weight loss, diabetes management, bone density improvement, flexibility, and reduced back pain. With Hypervibe, even individuals who are not very physically fit can start right where they are, and then progress gradually. We have something to offer everyone at every level, from the elderly to elite athletes. WHOLE BODY VIBRATION MUSCLE STRENGTH BONE STRENGTH FAT BURNING HORMONAL BOOST ATHLETIC POWER NEUROLOGICAL STIMULATION REDUCED BACK PAIN CELLULITE REMOVAL BLOOD & LYMPH CIRCULATIO N COORDINATION MUSCLE RELAXATION FLEXIBILIT Y ZAAZ 20-K 35Hz COMPETITIVE MACHINES
  • 15. 15 Hypervibe’s commitment to excellence is also reflected in the company’s design. We employ a knowledgeable and talented team of trainers who are well versed in helping our owners design individualized exercise programs — including for your lower back pain concerns. Once you purchase a Hypervibe, you will be invited to schedule an introductory call, where one of our trainers will walk you through the process of using your unit step-by-step. You will discuss your current health status, fitness level, and any concerns that you have. OUR COMMITMENT TO YOU Your trainer will then help you figure out the best program to start with, as well as explain how you will be able to gradually increase the intensity of your workouts. Having access to this type of support is critical to getting the most out of your unit, and will help you feel confident. Time and time again we have have witnessed the many ways in which Hypervibe can transform your life — so now is the time to invest in your health and move one step closer to vitality! WHOLE BODY VIBRATION