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FIBROMYALGIA
THE IMPACT AND EFFECTS OF WHOLE BODY VIBRATION
A HYPERVIBE WHITEPAPER
© 2018 Hypervibe LLC. All Rights Reserved.
WHOLE BODY VIBRATION
2
OVERIVEW
Over the past decade, there have been a number of research studies that
have examined the potential positive effects of Whole Body Vibration
(WBV) in patients with Fibromyalgia (FM) — a diagnosis characterized by
non-inflammatory musculoskeletal pain, identified by areas of localized
tenderness in at least 11 of 18 identifiable tender points.
Although the exact cause of this disorder remains unknown, 90%
of individuals who have FM are female. Symptoms include chronic
widespread pain, stiffness, fatigue, and depression, in addition to other
associated conditions such as irritable bowel syndrome (IBS). All of these
issues can contribute to poor sleep, which has detrimental effects of
overall quality of life.
Due to these challenges, physical activity generally becomes very
limited: perpetuating the cycle of weakness, which contributes to
negative effects on function. Balance deficits, in turn, become common
and often lead to falls, which of course have implications for further injury
and pain.
While medication is often prescribed to ease FM symptoms, studies
support the positive effects of non-drug interventions, including various
forms of gentle exercise. Encouragingly, findings have shown that
including WBV as an adjunct to such an exercise program is associated
with various positive effects on function and quality of life.
Following is a discussion of the top 5 reasons to consider WBV training
to reduce the symptoms of FM.
WHOLE BODY VIBRATIONWHOLE BODY VIBRATION
3
WHOLE BODY VIBRATION
REASON 1
Decreased Pain
One study interested in pain
management was aimed at
investigating the effectiveness of
a WBV program with exercise, as
compared to a traditional exercise
program for women with FM.
The program was implemented twice
a week for six weeks, and included a
protocol which consisted of aerobic
exercise, specific upper and lower body
stretches, and relaxation techniques.
The treatment group included these
exercises alongside the addition
of a WBV routine at a frequency of
30 Hz, starting with 4.5 minutes,
and increasing up to 18 minutes.
(Frequency refers to the speed at
which the platform vibrates, which
associated with increased activation
of muscle tissue for the purpose of
increasing muscle strength).
Compared to the exercise group alone,
the group that included the WBV
regimen demonstrated a significant
reduction in pain. 1
1. Six Weeks of Whole Body Vibration Exercise Improves
Pain and Fatigue in Women with Fibromyalgia, Alentorn-
Geli et al, 2012.
4
WHOLE BODY VIBRATION
Fatigue is a difficult symptom of FM that interferes
significantly with daily function. The same study previously
referenced also indicated that subjects reported a reduction
in fatigue.
Scores from the Fibromyalgia Impact Questionnaire (FIQ)
were used to compared fatigue level before and after
completing the WBV + exercise program, and indicated a
significant decrease as compared to no significant change in
the exercise-only group and control group. 1
REASON 2
Decreased Fatigue
5
REASON 3
Research has indicated that balance deficits in individuals with FM likely
result from a decrease in muscle strength and coordination, as well as a
from a change in how the body processes sensory information.
One study in this area cited improvements in dynamic balance following
WBV training, as measured by a device which determines degree of body
sway in various directions (Biodex F1c Stability System). These results were
appreciated after subjects completed an 8-week WBV program 3 times a
week at 30 Hz, with the addition of a supervised exercise program, where
subjects indicated a more significant improvement in balance as compared
to the exercise only group. 2
Another related research investigation also demonstrated improved
balance as a result of WBV therapy, as noted by improved scores on the
Berg Balance Scale, which is a standardized balance test. Participants in
this study completed a relatively brief WBV program at 12.5 Hz — with 6
repetitions on the WBV platform — initially for 30 seconds, then increased
to 45 seconds, and finally to 60 seconds, which was maintained for the last
several weeks of the study. 3
Improved Balance
WHOLE BODY VIBRATION
2. Changes in Body Balance and Functional Performance Following Whole-Body Vibration
Training in Patients With Fibromyalgia Syndrome: A Randomized Control Trial, Sanudo et al, 2013.
3. Tilt Vibratory Exercise Improves The Dynamic Balance in Fibromyalgia: A Randomized Control
Trial, Gusi et al, 2010.
6
WHOLE BODY VIBRATION
REASON 4
The negative impact of FM on mental health and
overall sense of wellbeing has been widely cited in
the overall body of FM research, and has also been
examined specifically with regard to the effect of
WBV training.
One recent study here utilized the Beck Depression
Inventory (BDI) to evaluate the outcome of a WBV
program on depression levels in subjects with FM,
and found that BDI scores decreased significantly
after participants completed a WBV program for 4
weeks at 30 Hz, while performing various exercises
on the platform. 4
This finding is quite encouraging for individuals
not only struggling with multiple medications for
mood and pain management, but is suggestive
of the ability of non-drug interventions to deliver
meaningful relief.
Decreased Depression
4. Effects of Whole Body Vibration in Pain, Function and Depression in the
Patient with Fibromyalgia, Alev et al, 2017.
7
WHOLE BODY VIBRATION
REASON 5
FM is associated with a decline in quality of life due to its widespread effects on
physical function and mood. One study concerned with this problem evaluated
the effects of an 8 week WBV program on quality of life in patients with FM.
Results demonstrated a more significant improvement in SF-36 scores (a survey
used to measure self-reported health related quality of life) in the group who
performed a WBV program for 6 weeks at 20 Hz, as compared to an exercise
group alone. 5
Improved Health Related Quality of Life (HRQOL)
4. Effects of Whole Body Vibration in Pain, Function and Depression in the
Patient with Fibromyalgia, Alev et al, 2017.
8
WHOLE BODY VIBRATION
WHY HYPERVIBE?
In summary, the research supports WBV as a
safe, feasible, and effective exercise tool for
reducing the symptoms and improving function
in individuals with FM. But what makes Hypervibe
the right choice for you?
Our unique design combines several essential
features and technologies that are necessary
to maximize your WBV results. As such, when
comparing Hypervibe with other products on
the market, it is important to understand which
elements yield the highest quality and best
results for the money.
The following discussion aims to clarify a few of
the most important factors to aid in your decision-
making process.
9
PIVOTAL PLATFORM
WHOLE BODY VIBRATION
Hypervibe’s pivotal design was based on a unit called
the Galileo: the pioneer of this technology, which has
been studied by space programs around the world. The
Galileo, however, is not widely available to consumers
due to its high cost.
Murray Seaton, the inventor of Hypervibe, revolutionized
WBV technology through the creation of this high
quality, compact unit, which includes a pivotal platform.
Other units on the market which boast similar results
are sometimes designed with lineal platforms — the
distinction here being the way in which the platform
moves to deliver the vibration.
A lineal platform primarily moves in an up / down
fashion, whereas the pivotal platform includes a rotation
component. This feature follows the normal movement
of the pelvis and hips, thereby producing superior results
in terms of muscle activation throughout the body. In
addition, it reduces the amount of vibration that passes
upward through the body into the head, which creates a
more comfortable experience for the user.
As WBV is a new sensory experience for most individuals,
it is important to note that the use of a pivotal platform
also reduces or eliminates the possibility of unpleasant
sensations that occur more frequently with use of a lineal
platform, such as nausea and dizziness.
We actually found that Hypervibe was equal to or greater
than Galelio from a technical standpoint for a fraction of
the cost, and their customer service has been amazing.
DR. GLENN RUSCOE
LIFECARE RISELEY PHYSIOTHERAPY
10
WHOLE BODY VIBRATION
LINEAL
THE BENEFITS OF
WALKING MOTION
A NATURAL
PIVOTAL SIMULATES
BONE
STRENGTH
BLOOD
FLOW
MUSCLE
ACTIVATION
BETTER
PIVOTAL PRODUCES
ONLY PIVOTAL DELIVERS
LOW FREQUENCY
HIGH FREQUENCY
PIVOTAL CREATES UP TO
187% LESS
HEAD VIBRATION
NEUROLOGICAL
STIMULATION
BONE DENSITY MUSCLE STRENGTH
PIVOTAL
POORER LIMITED LESS
WHOLE BODY VIBRATION
RANGE OF FREQUENCIES
Frequency refers to the speed of movement of the platform, which determines how
the body receives and processes the vibration stimulus. Hypervibe’s wide range of
frequencies, as low as 5Hz and up to 35Hz, allows the user to set the pace of the
vibration to target specific goals such as relaxation, balance training, or strengthening.
It is important to note here that this feature is also unique to our design as compared
to our competitors.
Units that only produce high range frequencies, or those that only produce low range
frequencies, do not offer the same range of benefits as Hypervibe. Our lower frequency
settings can be used to promote widespread relaxation — which creates a calming
effect on the nervous system to minimize pain and enhance mental clarity — while our
higher frequency settings stimulate muscle strength, bone growth, weight loss, and
hormonal benefits.
Higher frequency settings produce increased
muscle contractions, which promote improved
strength and power. This, in turn, can positively
impact posture, balance, and proprioception.
12
WHOLE BODY VIBRATION
COST
Hypervibe is proud to be the only unit of its type on the market under
$3,000 (with our entry G10 model retailing under $1,000). While this type
of unit is very expensive to produce, Hypervibe’s creator is committed
to quality.
The majority of individuals who purchase Hypervibe initially do so with
a specific purpose in mind; however, most people who are seeking
this type of exercise program are also contending with more than one
ailment or injury. With that in mind, Hypervibe is able to help people
address various fitness and health goals.
13
WHOLE BODY VIBRATION
For example, an individual may
wish to use Hypervibe primarily
for strength training, but can
also benefit from weight loss,
diabetes management, bone
density improvement, flexibility,
and reduced back pain.
With Hypervibe, even individuals
who are not very physically fit
can start right where they are,
and then progress gradually.
We have something to offer
everyone at every level, from the
elderly to elite athletes.
WHOLE BODY VIBRATION
MUSCLE STRENGTH
BONE STRENGTH
FAT BURNING
HORMONAL BOOST
ATHLETIC POWER
NEUROLOGICAL STIMULATION
REDUCED BACK PAIN
CELLULITE REMOVAL
BLOOD & LYMPH CIRCULATIO N
COORDINATION
MUSCLE RELAXATION
FLEXIBILIT Y
ZAAZ
20-K
35Hz
COMPETITIVE
MACHINES
14
Hypervibe’s commitment to excellence is also reflected in the company’s
design. We employ a knowledgeable and talented team of trainers who
are well versed in helping our owners design individualized exercise
programs — including for your lower back pain concerns.
Once you purchase a Hypervibe, you will be invited to schedule an
introductory call, where one of our trainers will walk you through the
process of using your unit step-by-step. You will discuss your current
health status, fitness level, and any concerns that you have.
OUR COMMITMENT TO YOU
Your trainer will then help you figure
out the best program to start with, as
well as explain how you will be able
to gradually increase the intensity of
your workouts.
Having access to this type of support
is critical to getting the most out
of your unit, and will help you feel
confident. Time and time again we
have have witnessed the many ways
in which Hypervibe can transform
your life — so now is the time to
invest in your health and move one
step closer to vitality!
WHOLE BODY VIBRATION
WHOLE BODY VIBRATION
HYPERVIBE.COM 855-338-0813

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Hypervibe Fibromyalgia Whitepaper

  • 1. FIBROMYALGIA THE IMPACT AND EFFECTS OF WHOLE BODY VIBRATION A HYPERVIBE WHITEPAPER © 2018 Hypervibe LLC. All Rights Reserved. WHOLE BODY VIBRATION
  • 2. 2 OVERIVEW Over the past decade, there have been a number of research studies that have examined the potential positive effects of Whole Body Vibration (WBV) in patients with Fibromyalgia (FM) — a diagnosis characterized by non-inflammatory musculoskeletal pain, identified by areas of localized tenderness in at least 11 of 18 identifiable tender points. Although the exact cause of this disorder remains unknown, 90% of individuals who have FM are female. Symptoms include chronic widespread pain, stiffness, fatigue, and depression, in addition to other associated conditions such as irritable bowel syndrome (IBS). All of these issues can contribute to poor sleep, which has detrimental effects of overall quality of life. Due to these challenges, physical activity generally becomes very limited: perpetuating the cycle of weakness, which contributes to negative effects on function. Balance deficits, in turn, become common and often lead to falls, which of course have implications for further injury and pain. While medication is often prescribed to ease FM symptoms, studies support the positive effects of non-drug interventions, including various forms of gentle exercise. Encouragingly, findings have shown that including WBV as an adjunct to such an exercise program is associated with various positive effects on function and quality of life. Following is a discussion of the top 5 reasons to consider WBV training to reduce the symptoms of FM. WHOLE BODY VIBRATIONWHOLE BODY VIBRATION
  • 3. 3 WHOLE BODY VIBRATION REASON 1 Decreased Pain One study interested in pain management was aimed at investigating the effectiveness of a WBV program with exercise, as compared to a traditional exercise program for women with FM. The program was implemented twice a week for six weeks, and included a protocol which consisted of aerobic exercise, specific upper and lower body stretches, and relaxation techniques. The treatment group included these exercises alongside the addition of a WBV routine at a frequency of 30 Hz, starting with 4.5 minutes, and increasing up to 18 minutes. (Frequency refers to the speed at which the platform vibrates, which associated with increased activation of muscle tissue for the purpose of increasing muscle strength). Compared to the exercise group alone, the group that included the WBV regimen demonstrated a significant reduction in pain. 1 1. Six Weeks of Whole Body Vibration Exercise Improves Pain and Fatigue in Women with Fibromyalgia, Alentorn- Geli et al, 2012.
  • 4. 4 WHOLE BODY VIBRATION Fatigue is a difficult symptom of FM that interferes significantly with daily function. The same study previously referenced also indicated that subjects reported a reduction in fatigue. Scores from the Fibromyalgia Impact Questionnaire (FIQ) were used to compared fatigue level before and after completing the WBV + exercise program, and indicated a significant decrease as compared to no significant change in the exercise-only group and control group. 1 REASON 2 Decreased Fatigue
  • 5. 5 REASON 3 Research has indicated that balance deficits in individuals with FM likely result from a decrease in muscle strength and coordination, as well as a from a change in how the body processes sensory information. One study in this area cited improvements in dynamic balance following WBV training, as measured by a device which determines degree of body sway in various directions (Biodex F1c Stability System). These results were appreciated after subjects completed an 8-week WBV program 3 times a week at 30 Hz, with the addition of a supervised exercise program, where subjects indicated a more significant improvement in balance as compared to the exercise only group. 2 Another related research investigation also demonstrated improved balance as a result of WBV therapy, as noted by improved scores on the Berg Balance Scale, which is a standardized balance test. Participants in this study completed a relatively brief WBV program at 12.5 Hz — with 6 repetitions on the WBV platform — initially for 30 seconds, then increased to 45 seconds, and finally to 60 seconds, which was maintained for the last several weeks of the study. 3 Improved Balance WHOLE BODY VIBRATION 2. Changes in Body Balance and Functional Performance Following Whole-Body Vibration Training in Patients With Fibromyalgia Syndrome: A Randomized Control Trial, Sanudo et al, 2013. 3. Tilt Vibratory Exercise Improves The Dynamic Balance in Fibromyalgia: A Randomized Control Trial, Gusi et al, 2010.
  • 6. 6 WHOLE BODY VIBRATION REASON 4 The negative impact of FM on mental health and overall sense of wellbeing has been widely cited in the overall body of FM research, and has also been examined specifically with regard to the effect of WBV training. One recent study here utilized the Beck Depression Inventory (BDI) to evaluate the outcome of a WBV program on depression levels in subjects with FM, and found that BDI scores decreased significantly after participants completed a WBV program for 4 weeks at 30 Hz, while performing various exercises on the platform. 4 This finding is quite encouraging for individuals not only struggling with multiple medications for mood and pain management, but is suggestive of the ability of non-drug interventions to deliver meaningful relief. Decreased Depression 4. Effects of Whole Body Vibration in Pain, Function and Depression in the Patient with Fibromyalgia, Alev et al, 2017.
  • 7. 7 WHOLE BODY VIBRATION REASON 5 FM is associated with a decline in quality of life due to its widespread effects on physical function and mood. One study concerned with this problem evaluated the effects of an 8 week WBV program on quality of life in patients with FM. Results demonstrated a more significant improvement in SF-36 scores (a survey used to measure self-reported health related quality of life) in the group who performed a WBV program for 6 weeks at 20 Hz, as compared to an exercise group alone. 5 Improved Health Related Quality of Life (HRQOL) 4. Effects of Whole Body Vibration in Pain, Function and Depression in the Patient with Fibromyalgia, Alev et al, 2017.
  • 8. 8 WHOLE BODY VIBRATION WHY HYPERVIBE? In summary, the research supports WBV as a safe, feasible, and effective exercise tool for reducing the symptoms and improving function in individuals with FM. But what makes Hypervibe the right choice for you? Our unique design combines several essential features and technologies that are necessary to maximize your WBV results. As such, when comparing Hypervibe with other products on the market, it is important to understand which elements yield the highest quality and best results for the money. The following discussion aims to clarify a few of the most important factors to aid in your decision- making process.
  • 9. 9 PIVOTAL PLATFORM WHOLE BODY VIBRATION Hypervibe’s pivotal design was based on a unit called the Galileo: the pioneer of this technology, which has been studied by space programs around the world. The Galileo, however, is not widely available to consumers due to its high cost. Murray Seaton, the inventor of Hypervibe, revolutionized WBV technology through the creation of this high quality, compact unit, which includes a pivotal platform. Other units on the market which boast similar results are sometimes designed with lineal platforms — the distinction here being the way in which the platform moves to deliver the vibration. A lineal platform primarily moves in an up / down fashion, whereas the pivotal platform includes a rotation component. This feature follows the normal movement of the pelvis and hips, thereby producing superior results in terms of muscle activation throughout the body. In addition, it reduces the amount of vibration that passes upward through the body into the head, which creates a more comfortable experience for the user. As WBV is a new sensory experience for most individuals, it is important to note that the use of a pivotal platform also reduces or eliminates the possibility of unpleasant sensations that occur more frequently with use of a lineal platform, such as nausea and dizziness. We actually found that Hypervibe was equal to or greater than Galelio from a technical standpoint for a fraction of the cost, and their customer service has been amazing. DR. GLENN RUSCOE LIFECARE RISELEY PHYSIOTHERAPY
  • 10. 10 WHOLE BODY VIBRATION LINEAL THE BENEFITS OF WALKING MOTION A NATURAL PIVOTAL SIMULATES BONE STRENGTH BLOOD FLOW MUSCLE ACTIVATION BETTER PIVOTAL PRODUCES ONLY PIVOTAL DELIVERS LOW FREQUENCY HIGH FREQUENCY PIVOTAL CREATES UP TO 187% LESS HEAD VIBRATION NEUROLOGICAL STIMULATION BONE DENSITY MUSCLE STRENGTH PIVOTAL POORER LIMITED LESS
  • 11. WHOLE BODY VIBRATION RANGE OF FREQUENCIES Frequency refers to the speed of movement of the platform, which determines how the body receives and processes the vibration stimulus. Hypervibe’s wide range of frequencies, as low as 5Hz and up to 35Hz, allows the user to set the pace of the vibration to target specific goals such as relaxation, balance training, or strengthening. It is important to note here that this feature is also unique to our design as compared to our competitors. Units that only produce high range frequencies, or those that only produce low range frequencies, do not offer the same range of benefits as Hypervibe. Our lower frequency settings can be used to promote widespread relaxation — which creates a calming effect on the nervous system to minimize pain and enhance mental clarity — while our higher frequency settings stimulate muscle strength, bone growth, weight loss, and hormonal benefits. Higher frequency settings produce increased muscle contractions, which promote improved strength and power. This, in turn, can positively impact posture, balance, and proprioception.
  • 12. 12 WHOLE BODY VIBRATION COST Hypervibe is proud to be the only unit of its type on the market under $3,000 (with our entry G10 model retailing under $1,000). While this type of unit is very expensive to produce, Hypervibe’s creator is committed to quality. The majority of individuals who purchase Hypervibe initially do so with a specific purpose in mind; however, most people who are seeking this type of exercise program are also contending with more than one ailment or injury. With that in mind, Hypervibe is able to help people address various fitness and health goals.
  • 13. 13 WHOLE BODY VIBRATION For example, an individual may wish to use Hypervibe primarily for strength training, but can also benefit from weight loss, diabetes management, bone density improvement, flexibility, and reduced back pain. With Hypervibe, even individuals who are not very physically fit can start right where they are, and then progress gradually. We have something to offer everyone at every level, from the elderly to elite athletes. WHOLE BODY VIBRATION MUSCLE STRENGTH BONE STRENGTH FAT BURNING HORMONAL BOOST ATHLETIC POWER NEUROLOGICAL STIMULATION REDUCED BACK PAIN CELLULITE REMOVAL BLOOD & LYMPH CIRCULATIO N COORDINATION MUSCLE RELAXATION FLEXIBILIT Y ZAAZ 20-K 35Hz COMPETITIVE MACHINES
  • 14. 14 Hypervibe’s commitment to excellence is also reflected in the company’s design. We employ a knowledgeable and talented team of trainers who are well versed in helping our owners design individualized exercise programs — including for your lower back pain concerns. Once you purchase a Hypervibe, you will be invited to schedule an introductory call, where one of our trainers will walk you through the process of using your unit step-by-step. You will discuss your current health status, fitness level, and any concerns that you have. OUR COMMITMENT TO YOU Your trainer will then help you figure out the best program to start with, as well as explain how you will be able to gradually increase the intensity of your workouts. Having access to this type of support is critical to getting the most out of your unit, and will help you feel confident. Time and time again we have have witnessed the many ways in which Hypervibe can transform your life — so now is the time to invest in your health and move one step closer to vitality! WHOLE BODY VIBRATION