What is a boot camp?

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Johnny Barhoumeh

Boot camps are a great way to get fit with a group of like mined people. View our Bootcamp presentation.

Health & Medicine

What is a Boot Camp
Fuel Your Training
Northbrook, Il

Bootcamp workouts combine an intense
non-stop workout that includes:
running weight training flexibility agility core strength

Boot camps are:
affordable – scalable – diverse - create camaraderie

We also include lifestyle
issues such as nutrition and self-motivation.

It’s a intense hour that burns calories and

Boot camps can revive
and energize your own
workout routines.

They create sense camaraderie and makes you
work harder because of our highly motivated
and certified personal trainers

The end result is a leaner,
meaner and healthier
looking body along with a
sense of accomplishment
and having fun while
you’re doing it.

We’re located in Northbrook at 1430 Paddock Dr.
inside the LifeStyle Fitness building.
X
Fuel Your Training

We service Chicago’s NorthShore
• Northbrook
• Glenview
• Park Ridge
• Northfield
• Wilmette
• Winnetka

Our training facility
latest equipment – showers – massage area - parking

Call today to enlist into our boot camp class.
1430 Paddock Dr. Northbrook, IL 60062
www.fuelyourtraining.com
johnny@fuelyourtraining.com

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These are simplified slides discussing the regulation of cardiac output and venous return. Learning objectives: 1. Comprehend the determinants of cardiac output and factors affecting cardiac output 2. Comprehend the factors affecting stroke volume and heart rate and total peripheral resistance 3. Identify the factors regulating venous return 4. Discuss the causes of high and low output cardiac failure 5. Enlist the functions of veins and recognise the significance of venous reservoirs Study Resources: 1. Chapter 20, Guyton and Hall Textbook of Medical Physiology, 14th edition 2. Chapter 30 and 32, Ganong’s Review of Medical Physiology, 26th edition 3. Chapter 10, Human Physiology by Lauralee Sherwood, 9th edition 4. Physiology, Cardiac Output - StatPearls https://www.ncbi.nlm.nih.gov/books/NBK470455/

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