www.strokeknowhow.org

1. Answers from the
real experts –
people who have
had a stroke
stroke
KNOWHOW
Daily Schedule
Help Needed
Medications
Activities
Emergency
Settings
Go to Site www.strokeknowhow.com

2. stroke
KNOWHOW
Answers from the real experts –
people who have had a stroke

3. Back
Daily Schedule
Type in your schedule.
SUN January 1
Eat breakfast 9am
Bath 10am
MON January 2
No appointments scheduled
TUE January 3
No appointments scheduled
WED January 4
No appointments scheduled
THU January 5
No appointments scheduled
FRI January 6
No appointments scheduled
SAT January 7
No appointments scheduled
SAMPLE

4. STATUS BAR
! an!l New activity Kav
What Enter a description
Where
Who
Repeats Never
From Mon, April 28, 2014 5:00 a
To 6:00 a
hour
Reminders Off
Notes
Robert

5. Back Help Needed
Who will help, and when.
SUN Daniel Personal Care
Lorinda Food
MON Add name
TUE Add name
WED Add name
THU Add name
FRI Add name
SAT Add name
SAMPLE

6. Back Medications
Type in all your medications, and
when to take them.
SUN Coumadin 10mg morning
Reason: Headaches
Mucinex 50mg noon
Reason: Headaches
Urethene 25mg afternoon
Reason: Headaches
Mucinex 50mg evening
Reason: Headaches
MON Add Medication
TUE Add Medication
WED Add Medication
THU Add Medication
FRI Add Medication
SAT Add Medication
SAMPLE

7. Back Personal Training
Type in the activity, time, and your
blood pressure.
SUN Walking 10min 130/80
Stretching 5min 130/80
Exercise 30min 130/80
MON Add Activity
TUE Add Activity
WED Add Activity
THU Add Activity
FRI Add Activity
SAT Add Activity
SAMPLE

8. STATUS BAR
! an!l New activity Kav
What Enter a description
Where
Who
Repeats Never
From Mon, April 28, 2014 5:00 a
To 6:00 a
hour
Reminders Off
Notes
Robert

9. STATUS BAR
! an!l New activity Kav
What Enter a description
Where
Who
Repeats Never
From Mon, April 28, 2014 5:00 a
To 6:00 a
hour
Reminders Off
Notes
Robert

10. STATUS BAR
! an!l New activity Kav
What Enter a description
Where
Who
Repeats Never
From Mon, April 28, 2014 5:00 a
To 6:00 a
hour
Reminders Off
Notes
Robert