Stress at work takes a toll on productivity, and your physical and emotional health. These tips will help you keep job stress in check.

1. STRESS REDUCTION
AT WORK
By Emporio Marketing Pvt Ltd

2. GET OUT OF
YOUR
CHAIR & DO
SOME
OFFICE
STRETCHES

3. FOCUS ON
ONE TASK
AT A TIME

4. GET ENOUGH SLEEP

5. LISTEN TO
MUSIC

6. THANK YOU