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Career Center
Duke Career Center • studentaffairs.duke.edu/career • 919-660-1050 •
Bay 5, Smith Warehouse, 2nd Floor • 114 S. Buchanan Blvd., Box 90950, Durham, NC 27708
Developing a 30-Second Commercial
What is it?
One of the keys to successful interviewing and networking is to make a really strong first impression, and one of
the first opportunities to make this impression is very often the result of responding to the question “Tell me about
yourself.” The answer: your personal “commercial.” It is essentially an overview of your experience, skills, strengths,
accomplishments and goals – all in 30 seconds!
When will I use it?
You will use your 30-second commercial throughout your professional life. Some of the situations where you will be
able to use it now are:
•	 At an interview
•	 In a cover letter –to highlight your background and key abilities.
•	 At professional networking events – when you are asked to introduce yourself.
•	 In cold calling employers for a co-op or future job.
•	 When introducing yourself to a potential employer at a career fair.
What should I include in my 30-second commercial?
The structure of a 30 second commercial generally follows this pattern:
1.	 Introduce yourself, as appropriate.
2.	 Discuss your “experience.” As a student, this would include your major field of study. If you have practical
experience in the field you could include that as well.
3.	 State a strength or skill the employer would be interested in.
4.	 Follow that with an accomplishment (or two) that proves you have that skill. It can be related to school, work,
a volunteer experience, an activity (like Eagle Scout), etc.
5.	 Describe your employment goal—what are you looking for now and/or in the future?
6.	 Most importantly, tell how you can immediately benefit the company.
What should I keep in mind about developing my 30-second commercial?
Practice, practice, practice!!! Your 30-second commercial should be conversational and natural. Although prepared
in advance, it should never sound memorized. You want to appear confident, enthusiastic, poised and professional.
Make it memorable but not outrageous. You are competing with many other qualified candidates and your
commercial should allow you to stand out a bit from the crowd. Whether it is the vocabulary you choose or a
specific achievement you mention, you want to engage the listener and give them an opportunity to see your
personality.
Be prepared for follow-up questions, especially in an interview. You may be asked for more information or to
elaborate on something you said, which will keep the conversation going. Part of your strategy is to develop a
rapport with the interviewer/employer and a good commercial and follow-up will help to set a positive tone.
Vary your closing to fit the circumstances. For an interview focusing on how you can benefit the company or how
you fit the particular position is appropriate. At a networking event or Career Fair you want to be
proactive and may want to consider an action question – “May I send you a resume?” or “May I have
your business card and contact you …”
Duke Career Center • studentaffairs.duke.edu/career • 919-660-1050 • Bay 5, Smith Warehouse, 2nd Floor •
114 S. Buchanan Blvd., Box 90950, Durham, NC 27708
Questions to Think about in Developing your 30-Second Elevator Pitch :
1. What is your career goal? (usually in the form of doing something for someone)
___________________________________________________________________
2. What skill or strength do you have that would help you realize that goal?
____________________________________________________________________
3. What accomplishment proves you have that skill or strength?
____________________________________________________________________
4. What are you searching for in a job?
____________________________________________________________________
5. How can you immediately benefit the company/organization?
____________________________________________________________________
Here’s ONE example framework to get you started on your 30-second Elevator Pitch:
NOTE : THIS IS NOT THE ONLY WAY TO CRAFT YOUR PITCH!!!
Hello, [__________________], my name is _______________. I am a [class year] here at Duke majoring in __________. I am
[strength, experience, etc.], which I demonstrated when I [accomplishment] and I think my experience in [what?]
has equipped me to succeed as a [what position?] at [company or organization]. Could you please tell me about the
characteristics of successful entry-level [position] at your company?
Write a draft of your 30-second “elevator pitch” here:
___________________________________________________________________________________________________________________________________
___________________________________________________________________________________________________________________________________
___________________________________________________________________________________________________________________________________
___________________________________________________________________________________________________________________________________
___________________________________________________________________________________________________________________________________
___________________________________________________________________________________________________________________________________

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Developing a 30 Second Elevator Pitch

  • 1. Career Center Duke Career Center • studentaffairs.duke.edu/career • 919-660-1050 • Bay 5, Smith Warehouse, 2nd Floor • 114 S. Buchanan Blvd., Box 90950, Durham, NC 27708 Developing a 30-Second Commercial What is it? One of the keys to successful interviewing and networking is to make a really strong first impression, and one of the first opportunities to make this impression is very often the result of responding to the question “Tell me about yourself.” The answer: your personal “commercial.” It is essentially an overview of your experience, skills, strengths, accomplishments and goals – all in 30 seconds! When will I use it? You will use your 30-second commercial throughout your professional life. Some of the situations where you will be able to use it now are: • At an interview • In a cover letter –to highlight your background and key abilities. • At professional networking events – when you are asked to introduce yourself. • In cold calling employers for a co-op or future job. • When introducing yourself to a potential employer at a career fair. What should I include in my 30-second commercial? The structure of a 30 second commercial generally follows this pattern: 1. Introduce yourself, as appropriate. 2. Discuss your “experience.” As a student, this would include your major field of study. If you have practical experience in the field you could include that as well. 3. State a strength or skill the employer would be interested in. 4. Follow that with an accomplishment (or two) that proves you have that skill. It can be related to school, work, a volunteer experience, an activity (like Eagle Scout), etc. 5. Describe your employment goal—what are you looking for now and/or in the future? 6. Most importantly, tell how you can immediately benefit the company. What should I keep in mind about developing my 30-second commercial? Practice, practice, practice!!! Your 30-second commercial should be conversational and natural. Although prepared in advance, it should never sound memorized. You want to appear confident, enthusiastic, poised and professional. Make it memorable but not outrageous. You are competing with many other qualified candidates and your commercial should allow you to stand out a bit from the crowd. Whether it is the vocabulary you choose or a specific achievement you mention, you want to engage the listener and give them an opportunity to see your personality. Be prepared for follow-up questions, especially in an interview. You may be asked for more information or to elaborate on something you said, which will keep the conversation going. Part of your strategy is to develop a rapport with the interviewer/employer and a good commercial and follow-up will help to set a positive tone. Vary your closing to fit the circumstances. For an interview focusing on how you can benefit the company or how you fit the particular position is appropriate. At a networking event or Career Fair you want to be proactive and may want to consider an action question – “May I send you a resume?” or “May I have your business card and contact you …”
  • 2. Duke Career Center • studentaffairs.duke.edu/career • 919-660-1050 • Bay 5, Smith Warehouse, 2nd Floor • 114 S. Buchanan Blvd., Box 90950, Durham, NC 27708 Questions to Think about in Developing your 30-Second Elevator Pitch : 1. What is your career goal? (usually in the form of doing something for someone) ___________________________________________________________________ 2. What skill or strength do you have that would help you realize that goal? ____________________________________________________________________ 3. What accomplishment proves you have that skill or strength? ____________________________________________________________________ 4. What are you searching for in a job? ____________________________________________________________________ 5. How can you immediately benefit the company/organization? ____________________________________________________________________ Here’s ONE example framework to get you started on your 30-second Elevator Pitch: NOTE : THIS IS NOT THE ONLY WAY TO CRAFT YOUR PITCH!!! Hello, [__________________], my name is _______________. I am a [class year] here at Duke majoring in __________. I am [strength, experience, etc.], which I demonstrated when I [accomplishment] and I think my experience in [what?] has equipped me to succeed as a [what position?] at [company or organization]. Could you please tell me about the characteristics of successful entry-level [position] at your company? Write a draft of your 30-second “elevator pitch” here: ___________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________________