Concentration Meditation

Concentration Meditation By Dr. Jill N. Henry Author, Energy SourceBook – The Fundamentals of Personal Energy www.mountainvalleycenter.com

BRIEF HISTORY ,[object Object],[object Object]

BRIEF HISTORY ,[object Object]

MEDITATION - a definition ,[object Object]

Elements of Concentration Meditation ,[object Object],[object Object]

States of Consciousness Brain Wave Cycles per Second ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

TRADITIONAL POSTURE The Seven Gestures: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Concentration on a sound ,[object Object]

Concentration on a sound ,[object Object],[object Object],[object Object],[object Object],[object Object]

Concentration on a word or phrase ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Traditional phrases ,[object Object]

Traditional phrases ,[object Object],[object Object],[object Object]

Modern Mantras ,[object Object]

Modern Mantras ,[object Object],[object Object],[object Object],[object Object],[object Object]

Concentration on an object ,[object Object]

Concentration on a sensation ,[object Object]

[object Object],[object Object]

By Dr. Jill N. Henry Author, Energy SourceBook – The Fundamentals of Personal Energy www.mountainvalleycenter.com

Concentration Meditation

Recommended

Recommended

More Related Content

What's hot

What's hot (20)

Viewers also liked

Viewers also liked (19)

Similar to Concentration Meditation

Similar to Concentration Meditation (20)

Recently uploaded

Recently uploaded (20)

Concentration Meditation