3. The SHA diet respects the
fundamental principles of modern
macrobiotics, a marvelous source
that has helped hundreds of
thousands of people restore their
health, adapting it to haute cuisine,
thus permitting better health
without sacrificing taste.
4. Grounded in the traditional teachings of
East and West, the term macrobiotics
comes from the Greek root words
“macro”, meaning long or great and
“bios”, meaning life.
