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1. Maca smoothie recipes
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3. Maca Smoothie Recipes
• In this article, I will give you two Maca
smoothie recipes to enjoy and get vital
nutrients into your diet to help improve your
sexual function.
• If you are interested in other smoothie recipes
that can help you in the trouser department
why not hop on over andcheck our smoothie
section

4. Special equipment needed
• Absolutely no special equipment is needed to
make these maca smoothie recipes other than
a sharp knife and chopping board and a top
quality high-speed blender. If you don’t have
already have a high-speed blender I
recommend the Montel Williams 3 in 1
Health Master Elite. It is a top quality Juicer,
high-speed blender, and food processor.

5. Maca Smoothie recipe #1
• Let’s call this the revitalizer! as it contains all
the right elements for a proper energy boost
and if you are a gym bunny or have some hard
physical work ahead of you this might be ideal
prior to hitting the gym or doing that hard
physical work.

6. Ingredients
• Bananas, strawberries and a heaped teaspoon of our
super ingredient organic raw Peruvian Maca
powder. And as I am forever recommending, go
organic and use organic ingredients (if you can).
• Bananas: Well, those “cheeky” monkeys are at it all
day long. good concentration of energy boosting B
complex vitamins, as well as blood pressure controlling
magnesium, potassium and calcium. Also contains
bromelain, an enzyme that helps fight erectile
dysfunction and fight sore throats! Bananas also
contain a lot of the minerals required to augment
testosterone levels

7. What is this Cheeky Monkey au to?

8. • Strawberries: Not only fabulously delicious
and highly nutritious, they are great for
erectile dysfunction sufferers as they are high
in sperm repairing vitamin C as well as
containing a good portion of the vitamins and
minerals required to increase testosterone
levels. And like Bananas, great for regulating
blood pressure due to being a source of the
blood pressure regulating minerals.

9. Dlicious strawberries

10. • Raw Peruvian Maca powder (organic): Known to
help men and women with sexual dysfunction
due to being a hormone regulator and naturalizer.
Helps to normalize and restore hormone levels to
what they should be at. Enhances libido in both
sexes as well as helping the ladies with their
“monthlies” and the menopause (and men
withandropause). Absolutely fantastic for
boosting energy and vitality.
• Maca fact: Historically the Inca warriors were
given maca as an energy and vitality
booster before going to war, but later it was
withdrawn from their diet due to being a libido
enhancer. (The legendary Inca warriors wanted to
stay home and make love, not war! )

11. Method
• It is ever so easy to make this maca smoothie recipe,
just cut chop and prepare the ingredients, one cup of
each banana and strawberry and put them into your
blender and blend until you have the desired
consistency. Optional is to add water. I, personally
almost never add water to my smoothies as I like them
as they are.
• I have been known to add in juice, self-made juice if I
need my smoothie to be more watery! Nutrient,
Nutrients. Water has no nutrients, it serves only to
hydrate.
• Then add in a heaped teaspoon of Raw Peruvian maca
powder and blend again until the mix is well mixed and
then serve and enjoy.

12. Maca Smoothie recipes, recipe #2
• I want to make these maca smoothie recipes as delicious
and nutritious as possible. I have no idea what to call this
one (comment below if you have an idea) I might go with
Merry Berry!.
• Ingredients are simply blueberries, Strawberries, and red
grapes as well as our special ingredient raw organic maca
powder.
• Blueberries: Rich in flavonoids, and researchers and
Harvard university have stated that food high in flavonoids
reduce the risk of erectile dysfunction in men. And of the 6
principle types of flavonoids, half of them are found in
blueberries. The researchers also found, over a long term
study that regular intake of this delicious berry and added
with regular exercise reduced the probability of getting
erectile dysfunction by over 20%.

13. Delicious Blueberries

14. • Strawberries: As mentioned in maca smoothie recipe
#1 above, strawberries are great for sufferers of
erectile dysfunction and controlling blood pressure.
• Red grapes: great for boosting testosterone levels as
they contain all the right nutrients and more
specifically a substance called resveratrol which has
a double, triple win situation for men as resveratrol
helps to boost testosterone levels, blocks excess
estrogen from binding with the increased free
testosterone levels and helps to combat erectile
dysfunction
• (and no, the next time you are at the supermarket that
“mysterious” magnetic pull of the wine aisle is not
going to help you down there, alcohol is bad for
testosterone levels and excess can cause erectile
dysfunction)

15. Method
• As the first recipe above, this one is super
simple to make. Just cut, chop and prepare
the ingredients, 1 cup of each and bung them
in your blender and blend for about one
minute or until you get the desired
consistency that you want. Then put in one
heaped teaspoon of raw maca powder, and
then blend until the maca powder is very well
mixed into the mixture.
• Serve and enjoy.