This document outlines goals and offerings for a wellness program for businesses called Ideal Training System. The goals are to improve employee health and wellbeing through reduced stress and injuries, increased mobility and mindfulness. Services offered include health screenings, workplace routines, and wellbeing days. The facility provides various classes and personal training with equipment like kettlebells and battle ropes in a 1000 square meter space. Discounted membership options are available for businesses starting at €39 per month for 3 classes per week. The aim is to improve employee and business health through this wellness program.

1. WELLNESS FOR YOUR BUSINESS

2. IDEAL TRAINING SYSTEM
BALANCING SEDENTARY
LIFESTYLE

3. OUR GOALS

4. OUR GOALS
HEALTH AND WELLNESS FOR EMPLOYEES
▸ To reduce absenteeism at work place due to injuries.
▸ To provide our students with body awareness and pinpoint
imbalances using AFM diagnostic system.
▸ Provide students with pain free lifestyle by reducing
pressure and stiffness due to sedentary lifestyle.
▸ Build community, and team effectiveness inside and outside
of workplace.
▸ Improve employees mindfulness and mental health.

5. OUR GOALS
HEALTH AND WELLNESS FOR EMPLOYEES
▸ Provide health and joint mobility screening.
▸ Reduce stress due to unhealthy lifestyle and work.
▸ Improve emotional intelligence.
▸ Wellbeing days - Available to companies of all sizes, we can tailor an event to
visit your organisation anywhere in the Dublin at a time to suit you.
▸ Workplace routines, to keep your employees joints healthy and recover from
sitting.
AND MOST IMPORTANTLY
TO IMPROVE YOUR EMPLOYEE HEALTH MEANS TO IMPROVE YOUR BUSINESS

6. OUR FACILITY

7. OUR FACILITY
TENGU IRELAND
▸ Our facility was opened on 28th September 2018.
▸ Refurnished to highest standards and equipped with
functional tools to provide best training experience.
▸ Opened 7 days a week, providing three classes per week
and personal training between that.
▸ Including branding on sportswear and all equipment.
▸ 1000 meters studio with new foam floor.

8. OUR FACILITY
TENGU IRELAND
▸ Equipment includes: Kettlebells, Battle Ropes, Bulgarian Bags,
Pull-up Bars, Suspension, Olympic Rings and many more.
▸ Always improving for our students.
▸ Is a place not only to working-out, but working-in as well with
teaching and learning experience.
▸ Can fit up to 16 students per class.
▸ Community events preparing for Obstacle Race Courses like:
Spartan Race, Hell & Back and The Tough Mudder.

9. OUR OFFER

10. OUR OFFER
PRICING
▸ We offer discount for businesses and corporations with
following options:
Bronze Membership
€
39/ Mo, PP
WAS 49,-
Three classes per week
Access to House of Tengu forum
Weekly Check-ins and Daily tasks
10% OFF TenguWear and TenguGear
Bronze Membership
€
59/ Mo, PP
WAS 79,-
Bronze Membership
€
69/ Mo, PP
WAS 89,-
5 classes per week
Access to House of Tengu forum
Weekly Check-ins and Daily tasks
Profress monitoring
10% OFF TenguWear and TenguGear
Unlimited classes
One Hour of Personal Training Session
Access to AFM forum
Weekly Check-ins and Daily tasks
Progress Monitoring
10% OFF TenguWear and TenguGear

11. OUR OFFER
PRICING
▸ The offer is valid for at least 5 employees.
▸ We offer flexible timetable suitable for your business with
possibility to extend the hours.

12. WE’RE LOOKING FORWARD TO WORK
WITH YOU AND YOUR EMPLOYEES
www.TENGUIRELAND.com