1. 18. HIDRATACIÓN
INSTRUCCIÓN: Leer con atención y realizar las actividades señaladas.
HIDRATACIÓN. LA IMPORTANCIA DE
TOMAR AGUA
REFLEXIÓN:_________________________
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BENEFICIOS DE 1 VASO DE AGUA
REFLEXIÓN:_________________________
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2. Escribe a continuación porque es importante beber agua antes, durante y
después de realizar actividad física:
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Escribe a continuación porque es importante únicamente beber agua que se toma
sea potable, clorada o purificada.
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