How to attain any Goal Goalsetting talk and workshop

1. LiFE 1
Attain Your Goals Seminar

2. LiFE 1 – Attain Your Goals Seminar
ELIMINATING LIMITING BELIEFS
OVERCOMING FEAR
REMOVING NEGATIVE INFLUENCES
ACHIEVING GOALS

3. Outcomes
• Enemies keeping you from your full
potential.
• Steps to obtain any goal.
• Steps to mastery.

4. Enemies keeping you from your full
potential
Step 1:Beliefs
Step 2:FEAR
Step 3:Negative influences
5 STEPS TO OBTAINING ANY GOAL
STEP 1: Where are you now?
STEP 2: Know where you are going!
STEP 3: Make a Plan
STEP 4: Follow The Plan
STEP 5: Expect the Best

5. 3 STEPS TO MASTERY
STEP 1: modelling
STEP 2: Total Immersion
STEP 3: Spaced repitition

7. ENEMY #1 Beliefs

8. ______________ are the lies and
_______________
that you have been telling yourself all your life
that keep you from your full potential.
Limiting
Beliefs
Bullshit
What is a Belief?
A belief is a principal accepted as
__________ or ___________
with out any proof, also know as an
_________ or __________.
TRUE REAL
OPINION CONVICTION

9. Our beliefs about the world and ourselves are
like a steering wheel that stops us from going in
certain directions and keeps us going in others. If
you’re not sure what your beliefs are, just look
at the circumstances of your life. Whatever
results have been showing up in your life over a
period of time are a pretty accurate reflection of
your beliefs about yourself and your world.

10. How are our beliefs formed?:
• Childhood
• Other People
• Experiences

11. • OUR BELIEFS ARE NOT ALWAYS TRUE...
Our beliefs help us get a sense of stability in a chaotic environment
– this is a good thing. It allows us to have a sense of security and
certainty, which can help us operate on a day-to-day basis. This
sense of certainty that beliefs give us is so comforting that we
often fail to remember a very important fact:

12. We can all look at the same situation and take a different view of it
because that is how we work as humans - ‘The map is not the
territory’ as it were. Our beliefs create part of our own mental map
about ourselves, other people and the world we inhabit. We do not
question these beliefs; they become automatic. SO – what would
happen if you questioned the ones that no longer serve you?
The most important opinion that a person has is about themselves.
This is generally set by age 12. Self-image is a lifetime collection of
all the attitudes and opinions of others. It creates our belief of
who/what we are.
The unconscious mind does not evaluate or judge; it cannot deal
with a negative. Everything is filtered through your perceptions –
you see what you expect and ignore the rest.

13. So, when you expect something to happen,
you can always find evidence to SUPPORT
what you BELIEVE…right or wrong.
Negative/limiting beliefs hold us BACK and
prevent us moving FORWARD.

14. • What are the positive beliefs that you hold
that have helped make you successful?
• In the video, what limiting beliefs did the
players have?
• What is an example of a time you played
full-out removing all limiting beliefs?
• What did you learn from the video?
• What are the negative limiting beliefs that
you have that hold you back from your full
potential and have become obsolete?
• What will it ultimately cost you if you fail
to eliminate these negative beliefs?

15. FOCUS on what you want,
not what you fear!
What you FOCUS on is what you get!
Don’t focus on your goal,
Focus beyond your goal.
For example:
Don’t just see yourself walking across
the fire,
see yourself 3 feet beyond the fire.

16. ENEMY #2 Fear

17. F = FALSE
E = EVIDENCE
A = APPEARING
R = REAL

18. When I am willing to examine and acknowledge
fear, it becomes my PARTNER.
Pushing THROUGH fear is less frightening than
living with the underlying guilt that comes with
the feelings of HELPLESSNESS, HOPELESSNESS and the
sense of SEPARATION it causes.
The most empowering way to release fear is to
go THROUGH IT.

19. • What are some of the fears that hold you
back in life?
• What have these fears cost you?
• What will be the ultimate cost of these
fears if you do not over come them?
• What is your intention for the firewalk
tonight?

20. ENEMY # 3 – Negative Influences

21. • Surround Yourself with People that are where you want to
go. Also defined as MENTORS / MODELING.
• Avoid people that are NEGATIVE. Surround yourself with
people that are POSITIVE.
• Avoid RUMOR - spreaders. “the little people.”
• Avoid people that don’t SUPPORT your goals and dreams.

22. • What are the negative influences in your life
that you need to avoid?
• GET IN A POSITIVE STATE TO MAKE PERMANENT
CHANGE
• What are you happy about in the last year?
• GRATITUDE is an ATTRACTING force, not
merely a reactionary EMOTION. GRATITUDE is
the attitude that opens our hearts to receiving
their desire, which means that we do not only
feel grateful when something pleasing occurs
in our lives. When we begin and end each day
“feeling” grateful and keep that feeling
throughout the day… we attract more and
more good in our lives!
• What are you grateful for in life?

23. Living Life in Fullness and Excellence