There are many good things about oats: they are fast to cook, good to eat and a fantastic source of fibre. Since you’re adding the apricots and prunes, there’s no need to add sugar.

1. Oats with Dried Fruits
By
Masterchef
Sanjeev
Kapoor
www.sanjeevkapoor.com

2.  Description
 Ingredients
 Method
 Book
 Similar recipes with links
Content
Oats with dried fruits

3. There are many good things about oats: they are fast to cook,
good to eat and a fantastic source of fibre. Since you’re adding
the apricots and prunes, there’s no need to add sugar.
Cooking Time: 11-15 minutes
Servings: 4
Preparation Time: 6-10 minutes
Category: Veg
www.sanjeevkapoor.com

4. Porridge oats 85 gram
Skimmed milk 600 ml
Whole almonds slivered 4-5
Dried apricots chopped 20 gram
Prunes chopped 40 gram
www.sanjeevkapoor.com

5. 1. Put the oats in a pan and roast for 2 minutes.
2. Add the milk and bring to the boil.
3. Stir in the almonds and cook for about 10 minutes, or until the oat mixture becomes thick.
4. Add the apricots and prunes, mix well, and serve hot.
www.sanjeevkapoor.com

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www.sanjeevkapoor.com

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www.sanjeevkapoor.com
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