Vitamin E can help you get clear, spotless, and youthful skin. it restores your skin health from all the damage caused by free radicals in the environment. Visit - https://www.boddess.com/the-body-shop-vitamin-e-gentle-facial-wash-125ml

1. Amazing Benefits of Vitamin E in Your Skin Care Routine
Don’t you long for soft, clear, and beautiful skin? You might have tried numerous
skincare products to take care of your precious organ. However, vitamin E can do
wonders for your skin, protecting and nourishing it.
What is Vitamin E?
Vitamin E is a fat-soluble nutrient that includes a group of compounds. It is found
naturally in our bodies and contained in certain foods.
It leads to healthy skin and eyes and also helps strengthen your immune system.
Now, let’s look at some superb benefits you can get by including vitamin E in your
skincare routine.
Sources of Vitamin E
Some excellent sources of vitamin E are:
 Green, leafy vegetables like broccoli and spinach
 Nuts like almonds and walnut
 Seeds like sunflower seed and flaxseed
 Plant-based oils like vegetable oil, sunflower oil, and olive oil
How Vitamin E Benefits Your Skin?
Vitamin E can help you get clear, spotless, and youthful skin. Let’s see how it can
work wonders for you.
 It protects your skin-
Environmental pollution can be deadly for your skin. Vitamin E protects your
precious skin from all the toxins and environmental stressors.
 It keeps your skin youthful-
Vitamin E is rich in antioxidants. Thus, it restores your skin’s health from all the
damage caused by free radicals in the environment.
So, vitamin E can prevent signs of ageing like lines and wrinkles. After all, who
doesn’t want to look young and evergreen?

2.  Vitamin E fades out dark spots-
Worried about marks and spots on your skin? Vitamin E can lighten all the dark
spots and imperfections on your skin. So, you can boast of spotless skin.
 It moisturises your skin-
Vitamin E keeps your skin hydrated and moisturised. It means you don’t have to
worry about dry and chapped skin in the winters.
Thus, a vitamin E face wash keeps your skin soft and smooth for a longer time
than a normal one.
 Vitamin E offers sun protection-
The UV rays of the sun can cause unimaginable damage to your skin. Studies show
that vitamin E has photoreceptive properties and can naturally protect your skin
against the sun’s rays. However, you will get better results by using it with vitamin
C. So, don’t forget to check the ingredients before buying your sunscreen next
time.
 It soothes any irritation-
Vitamin E has anti-inflammatory properties. So, it can give relief from rashes and
allergies.
If you have redness and itching on your skin, all you need is some vitamin E. You
can use a vitamin E face wash and moisturiser to soothe your skin.
How to Include Vitamin E in Your Skincare Routine?
For soft, supple, and youthful skin, you should include vitamin E in your daily
skincare routine. Here is how you can go about it.
Body Shop vitamin E face wash.
 Apply toner.
 Now, you can rub a few drops of vitamin E oil on your face and neck.
 Don’t forget to apply sunscreen if you are going out during the day.
Final Word
Your skin is an asset that you must take proper care of. Natural skincare products
are the best way to protect your skin from the damage caused by pollution and
harmful chemicals. So, make sure you include vitamin E in your skincare routine
without delay.

3. Frequently Asked Questions
1- Is vitamin E suitable for all skin types?
Yes, vitamin E is suitable for all skin types. It is particularly beneficial for dry and
sensitive skin.
2- What are the benefits of vitamin E for your skin?
Vitamin E keeps your skin super soft and smooth. Moreover, it protects your skin
from the harmful effects of pollution.
3- Is it better to consume vitamin E-rich foods than apply them to the skin?
When you consume vitamin E, it takes time to get absorbed in your body and
reach the skin. However, when you apply it topically, it gets absorbed in the skin
instantly. Thus, topical application of vitamin E is a better option for skincare.