Red onions are also known as purple onions, come with purplish red skin and white flesh stained red.

2.  Red onions are also known as purple onions, come
with purplish red skin and white flesh stained red.
They are medium to large in size, with mild often
sweet flavor and eat raw, grilled or lightly cooked
with other foods, or added as a color to the salads.
 Its redness usually disappears during cooking. Red
onion belongs to the lily family. Although we put
them as a spice in food, red onions have many
health benefits, in addition to adding a lot of flavor
to foods.

3.  Photochemical depending on the onion help
of vitamin C, therefore, help improve the
body’s ability to fight infections. It is
important to increase the body’s immunity.

4.  Onions play a most valuable role in
regulating blood sugar levels due to the fact
that they include a mineral component,
known as chromium.

5.  Red onions have since time immemorial
have used to dose inflammations and
infections as well.

6.  Raw sliced red onion is really great for the
heart. This is because they stimulate the
production of high density lipoprotein (HDL),
which decreases the risk of heart diseases such
as heart attack and stroke. Low-density
lipoprotein (LDL), on the other hand, leads to
heart problems due to the high cholesterol
content in the arteries, which drives the so-
called cardiovascular disease (CVD).

7.  Red onions play an essential role in the war on
cancer. This is because they include a potent
chemical known as quercetin. Quercetin involve
a group of plant pigments known as flavonoids.
It is responsible for the fact that his red onions.
The role of quercetin is to inhibit the
development of breast, colon, and prostate
ovarian cancer cells. It has been shown that
with the help of research intake Quercitin
reduces the risk of developing lung cancer.

8.  Without the knowledge of many people, red
onions are helpful in relieving pain and in
particular the pain caused by itching insects
leaves a burning sensation. If you have been
bitten by a bee, apply red onion juice to the
affected area, and you will experience
immediate relief from the burning sensation.

9.  Red onions are very effective in powerful
free radicals, which are responsible for
horrible stomach ulcers. Onions eat away
the free radicals and remove them from the
digestive tract, thus reducing the risk of
stomach ulcers.

10.  www.bagantrade.com
 www.facebook.com/BaganTrade