Fast food can have negative health effects, but there are ways to avoid overeating it or balance it with other options. The document discusses what fast food is, the potential health impacts of a fast food-heavy diet, and provides suggestions for limiting fast food intake or making somewhat healthier choices when eating it.

1. Done by:
Aimen Bousbia Laiche.

2. Introduction
What is a Fast Food?
The effects of Fast Food.
How to Avoid eating Fast Food?
Conclusion.