As a clinical pharmacist for the emergency department at Sharp Healthcare in San Diego, California, Dr. Ashkan Khabazian is intricately involved with medical cases involving trauma, optimal pharmacotherapy, pharmacokinetics, and polypharmacy. Ashkan Khabazian is a fitness enthusiast and often participates in intense circuit training through Orange Theory Fitness.

1. Ashkan Khabazian

2.  As a clinical pharmacist for the emergency department at
Sharp Healthcare in San Diego, California, Dr. Ashkan
Khabazian is intricately involved with medical cases
involving trauma, optimal pharmacotherapy,
pharmacokinetics, and polypharmacy. Ashkan Khabazian is
a fitness enthusiast and often participates in intense circuit
training through Orange Theory Fitness.
Workouts at Orange Theory Fitness consist of one-hour
sessions that focus on five zone heart rate training.
Participants are encouraged to stay within orange and red
heart rate zones for 12 consecutive minutes, indicating
optimal effort and calorie burn. The group workouts consist
of high intensity cardio, endurance, and strength training
led by experienced personal coaches.

3.  Most participants burn 500 to 1,000 calories per
session and continue burning calories for up to 36
hours.
The first Orange Theory Fitness studio was opened
in Fort Lauderdale in 2010. There are now more
than 400 franchises in 40 states and six countries.
With over 300,000 members worldwide, the
popularity of Orange Theory Fitness continues to
grow. People of all ages and ability levels are
recognizing the benefits of the intense, metabolic
workouts.