1. ABSolute Rushisa trainingprogramthat givesthe average personthe abilitytolose weight,flexibility,
muscle gain andwitha propernutritional plan.The programistailormade forthe average personto
gainunbelievableresultsinashort amountof time and gainpositive results.Itwill change yourattitude,
buildyouconfidence inthe gymandina pickupgame of basketball.The programwill attackyourcore
witheverymovementyouperform.Whatmakesitso awesome isthatdoingABSRush it givesa big
adrenaline boostwhenattackingeachworkoutandthat makesthe average personcompleteiteasily.
Purpose isto inspire manyindividualstoaccomplishthe goalstheywanttoachieve intheirlifetime.The
three mainphilosophy pointsistohave dedication,discipline anddeterminationwiththese yourbody
will be pushtolimitandwithstandanyworkoutthatis provided.ABSrushbelieve thatitcanchange any
individualfromayoungboyor girl to a middle age manor womanto a Seniorcitizen tothe topaverage
person.The mainpointsare in everyone DNA andABSRushcan helpyoufinditand broadcastyour
talentthatyou workfor while doingthe workout.
ABS Rushgoal is to planta seedinthe individualsthathasthe will toperform, withpersistence to
become almostperfect.The younggenerationisthe startof a healthylifeandlonglivingwithapositive
future.The childrencanbe taught the fundamentals,the rightwaywhichwill helpbuildtheirself-
esteemandconfidence. The average adultwillhave the chance tobecome andfeel youngersotheycan
playwiththeirkidsoutside insteadof stayinginside the house.Parentsandkidsworkingtogetheristhe
bestwayto keepthe obesity,highbloodpressure andevenheartdisease down.Theyhave towork
togetherasa teamand believe thatthe determination,disciplineanddedicationwillcome outineach
otherDNA.