► Subscribe now for new videos (Youtube) • https://www.youtube.com/user/andrey7179/ Hi,I'm Iftene Andrei Mihai,and I'm glad to find you. In this article you will find all the MBA 4 Life Romania materials posted so far: https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html  MBA4LifeRomania  Personal Development, Motivation,Inspiration, Education. We are all talking about happiness, but when it comes to the advice of scientists, even the most skeptical of us have their ears left. So, in the article below I will present 5 secrets about happiness in terms of the results of scientific research:

1. 5 Secrets About Happiness
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Hi,I'm I ene Andrei Mihai,and I'm glad to find you.
In this ar cle you will find all the MBA 4 Life
Romania materials posted so far:
h ps://i eneandreimihai.blogspot.com/2020/03/l
ec i-mba-4-life-romania.html
MBA4LifeRomania
Personal Development,
Mo va on,Inspira on, Educa on.
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2. We are all talking about happiness, but when it
comes to the advice of scien sts, even the most
skep cal of us have their ears le .
So, in the ar cle below I will present 5 secrets
about happiness in terms of the results of scien fic
research:
1.
Surround yourself with happy people.
Or be surrounded by people who have happy
people around them.
Research conducted over nearly 20 years has shown
that happiness is as contagious as a disease.
Thus, scien sts have observed that the state of
health and happiness of one person also affects the
condi on of the other people around him.
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3. 2.
Find out what your talent is!
This situa on can be presented in the form of an
exchange:
A 2009 study in the Journal of Happiness Studies
shows that people who dedicate their me to
developing a talent are more stressed at the
moment, but have a high degree of long-term
sa sfac on.
People tend to give up figh ng because stress is
moun ng, but they will reap the benefits if they
"resist" by the end of the day.
3.
The key is “autonomy”.
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4. When we make decisions on our own for our lives,
automa cally we will feel more at peace with
ourselves, and the state of happiness can be easily
installed.
The same study above shows that a momentary
state of stress can be diminished when we remain
faithful to our own beliefs and needs.
4.
Let's allow ourselves to do therapy!
First of all, if we are convinced that the therapy will
give us different benefits, but we are too worried
about the opinion of family and friends, maybe we
should give up these ideas and take the step we
first thought of.
An interes ng study that measured people's
happiness shows that they are 32 mes more likely
to receive therapy than when they receive money.
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5. 5.
Stop trying to be happy.
If you want to stay with something from this post,
then try to s ck with the following idea:
To be happy, it is enough to stop striving to look
happy.
Although there are a number of "steps" that you
should follow in order to achieve a state of
happiness, find out that, ul mately, the defini on
of happiness is different for each person.
The most important scien fic studies are in contrast
to posi ve self-help thinking.
More than that, the effort to find happiness can
have nega ve consequences.
This is possible because the moment we have
expecta ons for an ac vity or a person to be as we
imagine we will be disappointed or our happiness
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6. will decrease.
What makes you happy?
Dear reader,I have reached the end of the material.
Let's find good in the following material from
MBA4LifeRomania.
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Soon,Lots of Health !
To be con nued ...
I hug you dearly,
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Thanks, enjoy :)
Sincerely,
Andre Mihai I ene
Founder MBA4LifeRomania - Mo va onal Writer,
Author, a simple man.
Content Writer & Editor
Namaste
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8. "Two things that define you:
your pa ence when you have nothing
And your a tude when you have everything."
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