This document discusses the importance of a healthy diet and ways to follow a healthy diet. It notes that a healthy diet aims to lower calories consumed and includes eating healthy foods. The document also mentions that dark chocolate can help lower blood pressure and provides references for additional information on diets.

1. Healthy Diet By Noura Abdullah Al Hajri English 090 Ms; Buthaina Alothman

2. Agenda The diet : Healthy food system goal to lower calories That enter the body

3. Importance diet is large and fair

4. Ways to follow The ways Of the Diet health

8. Dark chocolate help to blood pressure

10. References http://www.fotosearch.com http://www.webmd.com http://photobucket.com http://www.rxlist.com/diet