A Presentation of Fast bowling. The history, current trends, and the various types of it are discussed with some cool pictures of legendary pacers, who shattered the stumps, literally. !!
2. Introduction
History of Fast Bowling
Categorization and Technique
Prime Focus
Variations
Fitness concern
Legendary pairs
Conclusion
3.
4. Pitches Uncovered – Un even Bounce
Minimal/No Field Restrictions
No protective gear for Batsmen
Douglas Jardine - 1932-33 Harold Larwood –
Body line attack
Aggressiveness
Emotional Attachment – WI
Best period – 1970-1990
5.
6. Fast – 146+ kmph
Medium fast – 130-139 kmph
Grip, Run up, Action - Bowling arm straight,
Side on/Chest on, Follow through
Line and Length – Off theory
7.
8. Speed or Line and Length ??
Combination of a good action, timing, rhythm
and energy
Studying the Batsmen
Mental Fitness
Calmness Inside Aggression outside
Become Strong
Bowling and running - major parts of training
12. High Work Load
Extreme pressure on feet, back and the shoulder
Knee, Toe and Hamstring injuries
Shoulder injury
To overcome injuries
› Monitoring the action and making changes if
necessary
› Balanced workouts and staying Calm and Positive
13.
14.
15.
16.
17.
18.
19.
20.
21.
22. Pace, skill, accuracy, aggression, courage and
Calmness are what make a good fast bowler.
Players
› Too many tournaments IPL,BPL, SLPL, etc.,
› Less Rest – More Injuries
› Character and Attitude
› Controversies
As the art of fast bowling seems to be in terrible
decline, serious steps should be taken by all
cricketing nations to revive the bowling standard by
grooming and nurturing the young talent in a gentle
manner.