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We are what
 we eat !
1
Comparative
 Anatomy
Is our body
designed to
 consume
   meat?
Let us compare
our body with
a carnivore as
   well as a
  herbivore
Carnivore
Herbivore
The Comparative Anatomy of
            Eating
Comparison     Carnivore         Herbivore         Human

               Reduced to
  Facial
               allow wide       Well-developed Well-developed
 Muscles       mouth gap



             minimal side-to-    good side-to-   good side-to-
Jaw Motion     side motion        side motion     side motion
The Comparative Anatomy of
            Eating
Comparison     Carnivore        Herbivore          Human

                              Broad, flattened Broad, flattened
  Teeth:        Short and
                                and spade        and spade
 Incisors        pointed
                                  shaped           shaped


                               Dull and short
             Long, sharp and
  Teeth:                     (sometimes long      Short and
              curved to tear
 Canines                      for defense), or     blunted
                  flesh
                                    none
The Comparative Anatomy of
            Eating
Comparison    Carnivore       Herbivore   Human


 Teeth:
                 Sharp        Flattened   Flattened
 Molars



             None; swallows   Extensive   Extensive
Chewing        food whole      chewing     chewing
The Comparative Anatomy of
             Eating
Comparison     Carnivore        Herbivore            Human
              Acidic saliva:   Alkaline saliva:   Alkaline saliva:
              Carbohydrate     Carbohydrate       Carbohydrate
  Saliva        digesting         digesting          digesting
              enzymes not         enzymes            enzymes
                 present           present            present


 Stomach < pH 1 (to digest
             tough animal
Acidity with muscle, bone,        pH 4 to 5          pH 4 to 5
 food in it      etc.)
The Comparative Anatomy of
            Eating
Comparison   Carnivore         Herbivore         Human

Length of
             3 to 6 times    > 10 times body   10 to 11 times
  Small      body length          length        body length
Intestine


             Simple, short
  Colon      and smooth
                             Long, complex     Long, complex
The Comparative Anatomy of
             Eating
Comparison      Carnivore          Herbivore          Human

                No skin pores;
                                     Perspires        Perspires
                   perspires
Perspiration   through tongue
                                 through millions through millions
                                   of skin pores    of skin pores
                 to cool body



                                 Flattened nails
   Nails        Sharp claws
                                 or blunt hooves
                                                   Flattened nails
2
Health &
Nutrition
Let us look
  at the
nutritional
value of a
vegetarian
Can vegetarian food
 ensure a balanced
diet for good health ?
Most popular myth:
 If I don’t eat meat, I
would suffer from lack
       of protein!
Researchers at Max Planck
 Institute, Germany have
           shown:
 “Most vegetables, fruits,
seeds, nuts, and grains are
   excellent sources of
   complete proteins.”
3
 Famous
Vegetarians
• Albert Einstein




           • Isaac Newton
• Mahatma Gandhi
• Plato



     • Socrates
• Pythagoras




      • Leonardo Da Vinci
• Larry Bird
 (All-time great basketball player)




                   • Greg Chappell
                      (Former Australian cricketer)
• Carl Lewis
• Edwin Moses
 (400m hurdles -
 world record holder)
• Billy Jean King
 (Tennis champion of 70s)




             • Martina Navratilova
               (Tennis champion)
4
 Health
Reasons
Effects of Meat on Health
Heart Disease
  The Number One
       Killer

Responsible for approx.
  50% of all deaths
      in Britain
As early as 1961, the
 Journal of the American
 Medical Association had
           said

“90% - 97% of heart disease
   can be prevented by a
     vegetarian diet.”
Cancer
The Number
 Two Killer
Cooked meat and fish
contains carcinogens,
which attack the cell’s
    DNA, alter it
 and develop cancer
Harmful Chemicals


Meat contains 14 times
 more chemicals &
   pesticides than
     plant foods.
5
World
Hunger
20 million people die annually
  as a result of malnutrition.
UN Secretary General recently
       admitted that


“...meat consumption in
  rich countries is key
cause for hunger around
       the world.”
Access?

16 kg grain
                        20 people




1 kg beef                2 people
Producing one pound of beef
   requires 16 pounds of edible
   grain, which could be used to
         feed the hungry.”


John Robbins' book “Diet for a New America”
One hundred million people
could be adequately fed using
 the land freed if Americans
 reduced their intake of meat
      by a mere 10%.”
The average American consumes in a
      72-year lifetime approx:

     11 cattles
     3 lambs and sheep
     23 pigs,
     45 turkeys
     1,100 chickens &
     862 pounds of fish!
This may be at the cost of
    someone dying of
      malnutrition.
According to the Population Reference Bureau

   “If everyone adopted a
 vegetarian diet, current food
      production would
 theoretically feed 10 billion
    people, more than the
 projected population for the
         year 2050.”
6

Cruelty
Modern
Slaughterhouse


   Worse than
    a hell !
Hens are so
 tightly packed
  in the battery
cages, that they
cannot move an
   inch during
       their
  encagement.
Hens are
forced to lay up
  to 200-220
   eggs every
year, leading to
   weakened
 bones, feather
    loss etc.
This is
  the
reality!
In the U.S.
alone 6,60,000
  animals are
killed for meat
  every hour.
“While our bodies
                        are the living
                          graves of
                      murdered animals,
                      how can we expect
                          any ideal
                        conditions on
George Bernard Shaw        earth?”
Terrorism
Riots
Wars
Nuclear Threat
It’s a fact that
 meat eating
    reduces
respect for all
 kinds of life
including that
  of humans.
Can we deny
 that brutality
    against
animals makes

   us more
  brutal too?
VIDEO
MEET YOUR
  MEAT

          PRESS ENTER
             AGAIN
7
   Karmic
Consequences
All of our
    actions
 including our
choice of food
  have karmic
consequences.
By inflicting injury, pain and
  death, one must in the future
experience the sufferings caused.
Srila Prabhupada
     explains
By killing animals,
 not only will we
 be bereft of the
 human form but
 we will have to
  take an animal
   form and …
…somehow or
other be killed
  by the same
type of animal
    we have
 killed. This is
   the law of
     nature.
Mahabharata

  The purchaser of flesh performs
violence by his wealth;

 He who eats flesh does so by
enjoying its taste;
Mahabharata

  The killer does himsa by actually
tying and killing the animal.

all of these are to be considered
meat-eaters.
Srila
Prabhupada
 explains
“Every living creature
     is a son of the
 Supreme Lord, and
 He does not tolerate
 even an ant’s being
killed. One has to pay
         for it.”
Even the heads of
        religions
   indulge in killing
animals while trying to
pass as saintly persons.
   This mockery and
  hypocrisy in human
         society
 bring about unlimited
      calamities;
therefore
  occasionally
 there are great
wars. Masses of
 such people go
      out onto
 battlefields and
kill themselves.”
   Srila Prabhupada
In order to revive
the finer tissues of
    the brain to
 understand subtle
 things, one must
      give up
   meat-eating.
  -Srila Prabhupada
8
Quotes From Some
 World Famous
  Personalities
“I do feel that
                   spiritual progress
                 does demand at some
                 stage that we should
                    cease to kill our
                  fellow creatures for
                    the satisfaction
                      of our bodily
Mahatma Gandhi           wants.”
“Our task must be
                  to widen our circle
                   of compassion to
                   embrace all living
                  creatures including
                       animals.”

Albert Einstein
“To say we love God
                and at the same time
                  exercise cruelty
                 towards a creature
               moving by life derived
                   from God is a
               contradiction in itself.”

John Woolman
“If a man aspires
                   towards a
               righteous life, his
                   first act of
              abstinence is from
              injury to animals.”


Leo Tolstoy
Lord
Krishna
describes
 in the
 Gita…
Foods such as milk
   products, grains,
fruits and vegetables
     “increase the
    duration of life,
      purify one’s
 existence, and give
   strength, health,
    happiness, and
     satisfaction.”
On the contrary

 Foods such as
 meat & fish are
  described as
     “putrid,
decomposed, and
    unclean”
VIDEO
REASONS TO BE A
  VEGETARIAN


            PRESS ENTER
               AGAIN
FAQ
Plants and
 the trees
also have
  souls!

Isn’t eating
   them
  killing?
jivo jivasya jivanam
One living entity is food
   for another in the
struggle for existence.
If we eat our
designated food in a
way prescribed by the
Lord we are freed of
       all sins.
Krishna instructs
   Arjuna …
“The devotees of the Lord
are released from all kinds of
  sins because they eat food
   which is offered first for
          sacrifice.

     (Bhagavad-gita 3.13)
Srila Prabhupada
       explains:
     As a matter of
“Human beings are
     gratitude, they
provided with food
 should feel obliged
grains,Lord for their
 to the vegetables,
fruits, and foodstuff,
 supply of milk by
   the grace of the
  and they must first
  Lord, but itfood in
  offer Him is the
duty of the human
  sacrifice and then
       partaketo
       beings the
  acknowledge the
       remnants.”
mercy of the Lord.
Offer Food to
       Krishna

       Krishna
      Prasadam


Nourishment   Nourishment
  of Body       of Soul
Vegetarianism

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Vegetarianism

  • 1.
  • 2. We are what we eat !
  • 4. Is our body designed to consume meat? Let us compare our body with a carnivore as well as a herbivore
  • 7. The Comparative Anatomy of Eating Comparison Carnivore Herbivore Human Reduced to Facial allow wide Well-developed Well-developed Muscles mouth gap minimal side-to- good side-to- good side-to- Jaw Motion side motion side motion side motion
  • 8. The Comparative Anatomy of Eating Comparison Carnivore Herbivore Human Broad, flattened Broad, flattened Teeth: Short and and spade and spade Incisors pointed shaped shaped Dull and short Long, sharp and Teeth: (sometimes long Short and curved to tear Canines for defense), or blunted flesh none
  • 9. The Comparative Anatomy of Eating Comparison Carnivore Herbivore Human Teeth: Sharp Flattened Flattened Molars None; swallows Extensive Extensive Chewing food whole chewing chewing
  • 10. The Comparative Anatomy of Eating Comparison Carnivore Herbivore Human Acidic saliva: Alkaline saliva: Alkaline saliva: Carbohydrate Carbohydrate Carbohydrate Saliva digesting digesting digesting enzymes not enzymes enzymes present present present Stomach < pH 1 (to digest tough animal Acidity with muscle, bone, pH 4 to 5 pH 4 to 5 food in it etc.)
  • 11. The Comparative Anatomy of Eating Comparison Carnivore Herbivore Human Length of 3 to 6 times > 10 times body 10 to 11 times Small body length length body length Intestine Simple, short Colon and smooth Long, complex Long, complex
  • 12. The Comparative Anatomy of Eating Comparison Carnivore Herbivore Human No skin pores; Perspires Perspires perspires Perspiration through tongue through millions through millions of skin pores of skin pores to cool body Flattened nails Nails Sharp claws or blunt hooves Flattened nails
  • 14. Let us look at the nutritional value of a vegetarian
  • 15. Can vegetarian food ensure a balanced diet for good health ?
  • 16. Most popular myth: If I don’t eat meat, I would suffer from lack of protein!
  • 17. Researchers at Max Planck Institute, Germany have shown: “Most vegetables, fruits, seeds, nuts, and grains are excellent sources of complete proteins.”
  • 19. • Albert Einstein • Isaac Newton
  • 21. • Plato • Socrates
  • 22. • Pythagoras • Leonardo Da Vinci
  • 23. • Larry Bird (All-time great basketball player) • Greg Chappell (Former Australian cricketer)
  • 25. • Edwin Moses (400m hurdles - world record holder)
  • 26. • Billy Jean King (Tennis champion of 70s) • Martina Navratilova (Tennis champion)
  • 28. Effects of Meat on Health
  • 29. Heart Disease The Number One Killer Responsible for approx. 50% of all deaths in Britain
  • 30. As early as 1961, the Journal of the American Medical Association had said “90% - 97% of heart disease can be prevented by a vegetarian diet.”
  • 32. Cooked meat and fish contains carcinogens, which attack the cell’s DNA, alter it and develop cancer
  • 33. Harmful Chemicals Meat contains 14 times more chemicals & pesticides than plant foods.
  • 35. 20 million people die annually as a result of malnutrition.
  • 36.
  • 37. UN Secretary General recently admitted that “...meat consumption in rich countries is key cause for hunger around the world.”
  • 38. Access? 16 kg grain 20 people 1 kg beef 2 people
  • 39. Producing one pound of beef requires 16 pounds of edible grain, which could be used to feed the hungry.” John Robbins' book “Diet for a New America”
  • 40. One hundred million people could be adequately fed using the land freed if Americans reduced their intake of meat by a mere 10%.”
  • 41. The average American consumes in a 72-year lifetime approx: 11 cattles 3 lambs and sheep 23 pigs, 45 turkeys 1,100 chickens & 862 pounds of fish!
  • 42. This may be at the cost of someone dying of malnutrition.
  • 43. According to the Population Reference Bureau “If everyone adopted a vegetarian diet, current food production would theoretically feed 10 billion people, more than the projected population for the year 2050.”
  • 45. Modern Slaughterhouse Worse than a hell !
  • 46. Hens are so tightly packed in the battery cages, that they cannot move an inch during their encagement.
  • 47. Hens are forced to lay up to 200-220 eggs every year, leading to weakened bones, feather loss etc.
  • 48. This is the reality!
  • 49. In the U.S. alone 6,60,000 animals are killed for meat every hour.
  • 50.
  • 51. “While our bodies are the living graves of murdered animals, how can we expect any ideal conditions on George Bernard Shaw earth?”
  • 53. Riots
  • 54. Wars
  • 56. It’s a fact that meat eating reduces respect for all kinds of life including that of humans.
  • 57.
  • 58.
  • 59.
  • 60. Can we deny that brutality against animals makes us more brutal too?
  • 61. VIDEO MEET YOUR MEAT PRESS ENTER AGAIN
  • 62.
  • 63. 7 Karmic Consequences
  • 64. All of our actions including our choice of food have karmic consequences.
  • 65. By inflicting injury, pain and death, one must in the future experience the sufferings caused.
  • 66.
  • 67.
  • 68. Srila Prabhupada explains
  • 69. By killing animals, not only will we be bereft of the human form but we will have to take an animal form and …
  • 70. …somehow or other be killed by the same type of animal we have killed. This is the law of nature.
  • 71.
  • 72. Mahabharata The purchaser of flesh performs violence by his wealth; He who eats flesh does so by enjoying its taste;
  • 73. Mahabharata The killer does himsa by actually tying and killing the animal. all of these are to be considered meat-eaters.
  • 75. “Every living creature is a son of the Supreme Lord, and He does not tolerate even an ant’s being killed. One has to pay for it.”
  • 76. Even the heads of religions indulge in killing animals while trying to pass as saintly persons. This mockery and hypocrisy in human society bring about unlimited calamities;
  • 77. therefore occasionally there are great wars. Masses of such people go out onto battlefields and kill themselves.” Srila Prabhupada
  • 78. In order to revive the finer tissues of the brain to understand subtle things, one must give up meat-eating. -Srila Prabhupada
  • 79. 8 Quotes From Some World Famous Personalities
  • 80. “I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily Mahatma Gandhi wants.”
  • 81. “Our task must be to widen our circle of compassion to embrace all living creatures including animals.” Albert Einstein
  • 82. “To say we love God and at the same time exercise cruelty towards a creature moving by life derived from God is a contradiction in itself.” John Woolman
  • 83. “If a man aspires towards a righteous life, his first act of abstinence is from injury to animals.” Leo Tolstoy
  • 85. Foods such as milk products, grains, fruits and vegetables “increase the duration of life, purify one’s existence, and give strength, health, happiness, and satisfaction.”
  • 86. On the contrary Foods such as meat & fish are described as “putrid, decomposed, and unclean”
  • 87. VIDEO REASONS TO BE A VEGETARIAN PRESS ENTER AGAIN
  • 88.
  • 89. FAQ
  • 90. Plants and the trees also have souls! Isn’t eating them killing?
  • 91. jivo jivasya jivanam One living entity is food for another in the struggle for existence.
  • 92. If we eat our designated food in a way prescribed by the Lord we are freed of all sins.
  • 93. Krishna instructs Arjuna …
  • 94. “The devotees of the Lord are released from all kinds of sins because they eat food which is offered first for sacrifice. (Bhagavad-gita 3.13)
  • 95. Srila Prabhupada explains: As a matter of “Human beings are gratitude, they provided with food should feel obliged grains,Lord for their to the vegetables, fruits, and foodstuff, supply of milk by the grace of the and they must first Lord, but itfood in offer Him is the duty of the human sacrifice and then partaketo beings the acknowledge the remnants.” mercy of the Lord.
  • 96. Offer Food to Krishna Krishna Prasadam Nourishment Nourishment of Body of Soul