1. LIVING WELL
WITH THYROID DISEASE
LISA MCCONNAUGHAY

5. Symptoms of
Hypothyroidism

11. 6 Step Plan To Live Well With
Thyroid Disease
1) Treat the Underlying Causes
2) Thyroid Hormone Therapy
3) Nutrition
4) Supplements
5) Minimize Stress
6) Exercise

12. Treat the Underlying Cause

18. Hypothyroid Nutrition

23. Exercise Smarter Not Harder

27. Resources
Stepintomygreenworld.com
Stopthethyroidmadness.com
Hypothyroidmom.com
Livelovefruit.com
Tiredthyroid.com
Dotcomwomen.com
Facebook.com/ThyroidSupport
Mary Shoman at about.com