Preventing Heat Injury
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Bournville Harriers Club member and coach, Dr Mike Berry MD, MRCP...
Bournville Harriers Club member and coach, Dr Mike Berry MD, MRCP
(UK), who is a Consultant Respiratory Physician and Honorary Senior Lecturer
in Medicine at the University Hospital Birmingham NHS Foundation Trust Selly
Oak Hospital Birmingham has very kindly provided some excellent and valuable
advice on heat injury prevention following worrying comments at the club
about running in the heat.
This is a really useful guide which is applicable to training and racing in
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