The document provides information on using XMPP (Extensible Messaging and Presence Protocol) to power a website with real-time data. It discusses older methods using meta refresh and AJAX polling. It then covers key aspects of XMPP including using XMPP servers, addressing with JIDs, common stanzas like presence and message, and extensions like pubsub and MUC for publishing and chat. It also lists libraries for connecting to XMPP like XMPPHP, Jaxl and Strophe.js. Examples demonstrate sending messages, IQ ping pong, and a support chat application.