I am a wellness/fitness professional with nineteen years of experience in the wellness/fitness industry, fourteen of those years having been in a managerial role. I have worked closely with executives and agency representatives to create programs and offer wellness services that will help employees build a healthier lifestyle.

1. TAMMIE J MCCOY
7105 N Cherry St
Gladstone, MO 64118
Phone: 816-739-6447
tammiemccoy@gmail.com
EXPERIENCE SUMMARY
I am a wellness/fitness professional with nineteen years of experience in the wellness/fitness industry, fourteen of
those years having been in a managerial role. I have worked closely with executives and agency representatives
to create programs and offer wellness services that will help employees build a healthier lifestyle.
PROFESSIONAL EXPERIENCE
Federal Occupational Health/STG International, Inc 05/2000-Present
Wellness/Fitness Coordinator
 Chairperson of wellness committee comprised of representatives from each agency in the Bolling Federal
Building. Plan and participate in wellness events including health expos, organized walks, and weekly
Wellness Wednesday event.
 Present webinars and brown bag lunches on wellness topics to large and small groups. Lead stretch break
exercises during group meetings and trainings.
 Collaborated with building management, designers, and architects to create a new fitness center location.
I was an integral part of this project from the brainstorming of design and layout, to observing the build
out of the new facility, to finally the move from the old location to the new facility.
 Meet with clients to do biometric screening, goal identification, and equipment orientation. Also will
create an exercise prescription and update it regularly upon member request.
 Create and/or implement incentive challenges to help keep clients motivated and build camaraderie. A
few examples of these are:Biggest Loser Challenge, No Gain for the Holidays, and the Presidential
Activity Challenge.
 Schedule and instruct a variety of group exercise classes including strength training, boot camp, interval
training, and core workouts.
 Execute managerial duties such as quarterly and annual site operations reports, management of facility’s
budget, and ordering of equipment and supplies.
 Received customer satisfaction rating of 99.85%.
 Scored 97% on quality assurance review.
Metropolitan Community Colleges/UAW Ford Fitness Center 12/1999-01/2004
Fitness Specialist
 Designed specialized exercise routines for clients with repetitive job tasks to help prevent overuse
injuries.
 Assisted in the development and implementation of incentive programs to increase member usage and
retention.
 Performed biometric screening for company and union employees.

2. Fitness Force Health Club 10/1998-09/1999
Manager/Fitness Instructor
 Assisted with the interviewing and hiring of Fitness Force employees. Performed daily business tasks
such as cash deposits and billing.
 Administered and updated members’ exercise programs. Led a variety of group fitness classes.
Oneida Healthworks Family Fitness 07/1997-10/1998
Wellness Specialist
 Performed client registration including: biometric screening and individual exercise programs, goal
identification and goal setting.
 Designed and promoted the facility's nutritional programs consisting of monthly promotions and member
nutritional analysis.
 Developed program proposals, newspaper articles, and promotional materials.
University of Wisconsin-Eau Claire Campus Fitness Center 05/1997 -06/1997
Fitness Center Supervisor/Instructor and Scheduling Coordinator 06/1994-12/1996
 Educated and instructed members on circuit training and cardiovascular equipment.
 Scheduling work shifts for twenty to thirty student trainers.
St. Luke’s Hospital 01/1997-05/1997
Outpatient Cardiac Rehab Intern
 Monitored phase II and phase III cardiac rehab patients while on the exercise floor.
 Assisted in session activities including: telemetry hookup, blood pressure readings, pre and post exercise
stretches,and instruction of exercise prescription.
 Participated in stress management course and assisted with stress management project.
EDUCATION
Bachelor Business Administration with emphasis in Corporate Exercise Management
University of Wisconsin Eau Claire, Eau Claire, WI
1992-1997
CERTIFICATIONS
American College on Exercise (ACE) PersonalTrainer Certification
American Heart Association Heart Saver CPR/AED
American Heart Association First Aid