Statins have a long history dating back to discoveries in the 1970s showing they could block cholesterol synthesis. The first statin was released in 1987. While essential for life, cholesterol comes in both good and bad forms. Whether a 44-year-old woman should be on a statin is unclear given her risk factors of being overweight and a smoker but no family history or other major risks. Clinical trials examine both absolute and relative risk reduction. While statins provide clear benefits, they may modestly increase diabetes risk, especially in certain groups. Larger studies find no increased cognitive risks. Alternative lifestyle approaches like the Mediterranean diet may also help reduce stroke risk.