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Be healthy
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  • 1. YOU NEED A LOT OF ENERGY TO BE HEALTHY
  • 2. Get a lot of exerciseYou should have P.E.lessons at school, do yourmorning exercises and gofor a walk every day.
  • 3. Fruit and vegetables helpyour eyes, skin and teeth
  • 4. Milk and cheeseare good for yourteeth and bones.
  • 5. Meat and fish help to build your body.
  • 6. Bread and cereal give you energy.