Trauma is a primarily non-verbal experience and is more of a physiological experience. It is a term used to define the emotional, mental, physical and spiritual pain experienced from the unexpected, repeated and hurtful actions, behaviors, experiences and words of people in our life such as emotional, physical and/or sexual abuse. Trauma does not look like nor is experienced in the same way for everyone. What one person considers traumatic may not be traumatic to another person. How one person experiences trauma may not be the same way another person experiences trauma. Trauma can be the outcome of a single event or it can be the result of repetitive events over time. https://groundedwithin.com/

1. TRAUMA 创伤
DEVELOPMENT & BASIC TREATMENT
发展与基础治疗

2. THE INGREDIENTS OF TRAUMA
创伤的构成
EVENTS
事件
1
EXPERIENC
E 经验
2
EFFECTS
影响
3

3. THE INGREDIENTS OF TRAUMA: EVENTS
创伤的构成：事件
ABUSE 虐待
Child/Developmental 儿童/发展
Emotional/Psychological 情绪/心
理
Physical/Neglect 身体/忽视
Sexual 性
Verbal口头
1
LOSS 丧失
Accidents 意外
Death 死亡
Disaster 灾难
Terrorism 恐怖主义
War 战争
2
STRESSORS压
力
Addictions 上瘾
Family dynamics 家庭动力学
Medical condition/Experience
医疗条件/经验
Poverty/Homelessness贫穷/无家可归
Socio Economic 社会经济
3

4. THE INGREDIENTS OF TRAUMA:
EXPERIENCES 创伤的构成：经验
Resilience 韧性/复原力
 Calm 平静
 Clear 清晰
 Compassionate 同情心
 Confident 自信
 Connected 连接
 Courageous 勇敢
 Creative 有创意
 Curious 好奇
Traumatic Bonding/Reaction
创伤情节/反应
 Closed 关闭
 Codependent 相互依赖
 Confused 困惑
 Demeaning 有损人格
 Disconnected 断开连接
 Fearful 可怕
 Hypervigilant 高度警惕
 Unforgiving 不宽恕

6. THE INGREDIENTS OF TRAUMA: EFFECTS AND
SYMPTOMS 创伤的构成： 影响和症状

7. Trauma
changes the
brain. 创伤改变大脑
 Things that are scary or dangerous
become compelling.
恐怖或危险的事情变得引人注目
 Things that are healthy lose their
luster or value.
健康的东西会失去光泽或价值
 Things that are painful become
pleasurable and things that are
pleasurable become painful.
痛苦的事情变得快乐，快乐的事情
变得痛苦

8. Experiences &
Effects: The
Keys to Healing
and Recovery
经验&影响：治
愈和恢复的关键
ACES STUDY PYRAMID
儿童时期不良经历研究金字塔

10. Maslow’s
Hierarchy
of Needs
马斯洛需求
层次理论

11. Client &
Extratherapeutic
variables, 40%
Expectancy or
Placebo effects,
15%
Therapeutic
relationship, 30%
Therapy model or
technique, 15%
CLIENT SUCCESS
成功

12. INTERVENTIONS AND TREATMENTS
干预和治疗
COGNITIVE
AWARENESS OF
BELIEFS
ACT THERAPY
A+B=C TECHNIQUES
JOURNALING
NARRATIVE
1
SENSES/EXPERIENTI
AL
ANIMALS
ART & CREATIVITY
BALLOONS & BUBBLES
BAKING & COOKING
NATURE & OUTDOORS
5 SENSES
2
RELATIONAL
CLOSE CONNECTIONS
FAMILY & FRIENDS
POSITIVE PEER GROUP
SUPPORT GROUP
THERAPIST
3

13. INTERVENTIONS AND TREATMENTS
干预和治疗
MOVEMENT
DANCE & DRAMA
MARTIAL ARTS/TAI CHI
EXERCISE OR SPORTS
JUMPING
YOGA
1
DISTRACTION
Video/computer game
Listen to music
Watch TV show/movie
Avoid something for 15
minutes , when time is up
start again
2
CLINICAL
*Training is required!
EMDR/REPROCESSING
MEDITATION/MINDFULNES
S
PSYCHODRAMA
TRAUMA FOCUSED
3

14. The process of change:
改变的过程
 Client awareness & Desire
病人意识&渴望
 Positive resources
积极的资源
 Therapy relationship & tools
 治疗关系&工具
Relationships
Resources
Desire

15. Helpful Books and Resources
 “The Body Keeps the Score” by Bessel Van Der Kolk
 Online Trauma informed education & training: www.pesi.com
 Books & Resources for awareness, mindfulness and grounding by
Dan Siegel: www.drdansiegel.com
 International EMDR Training & Certification: www.emdria.org
 Utilize local Meditation, Yoga, Tai Chi, and other slow, sensory &
grounding movement resources
 Collaborating and Stacking Resources enhances Healing

16. REACH OUT AND
LEARN
Ryan Christiansen, LCSW, CSAT-S, EMDR
Certified, Trauma Treatment Trained
achievecontrol@gmail.com