This is for the love of Dumbells, High hills and a few things in between

2. Fashion
Fashion is a popular
style or practice,
especially
in clothing, footwear,
accessories, makeup,
body, or furniture.
Fashion is a
distinctive and often
constant trend in the
style in which a
person dresses.

3. Fashion and era

4. Fashion and cultures

5. Fashion and India

6. The only thing common in fashion that ever
was and ever will be is change!

7. Fitness
 Fitness refers to a general state of good health, usually as a result of
exercise and nutrition

8. Physical fitness
 Physical fitness is a general state of health and well-being and, more
specifically, the ability to perform aspects of sports, occupations and
daily activities. Physical fitness is generally achieved through
proper nutrition ,moderate-vigorous physical exercise, and sufficient
rest

9. Mental fitness
 Mental health is a level of psychological well-being, or an absence
of mental illness. It is the "psychological state of someone who is
functioning at a satisfactory level of emotional and behavioral
adjustment".

10. Importance of being fit
 Healthier
 Is able to maintain the optimum weight
 Lesser prone to cardiac and other health problems
 Can face the ups and downs of life
 Is not affected by drastic changes , if happens

11. How can you be more fit?
 A balanced diet
 Yoga or other relaxtants
 Maintaining hygiene
 Some physical activity
 And Pray

12. Fashion in fitness
The intervention of
fashion in the fitness
industry is taking the
world by storm.
Lets look at a few
of them

13. 1. Active wear
Sportswear or active wear is clothing, including footwear, worn
for sport or physical exercise. Sport-specific clothing is worn for most
sports and physical exercise, for practical, comfort or safety reasons.

14. An ideal active wear includes
 A blouse
 A pant
 Shoes
 Knee supporter
Additionaly they can also have
 Head supporter
 Hand supporters
 And various protectors

15. Famous brands
Note : This industry has been growing at a rate of 7%per annum! Lets see what
makes active wear so attractive

16. The reason!
 Thermal properties
 Moisture-wicking properties
 The materials used
 Durability
 Comfort
And most importantly
 Protection

17. 2. Activity tracker
An activity tracker is a device or application for monitoring and
tracking fitness-related metrics such as distance walked or
run, calorie consumption, and in some cases heartbeat and quality
of sleep.

18. Fitness in fashion
Fitness in fashion industry has been
made synonymous to a “ thin, slim
and slender” body
Yes this motivates people to be fit
but more than that there are other
effects.
Lets study about them in the next
few slides

19. Bodyshaming
 The practice of making
critical, potentially
humiliating comments about a
person's body size or weight.
An example of body
shaming is telling a child that
they are "too fat." An
example of body shaming is
when thin women are told
they are "too skinny."

20. Ways people turn to, to escape bodyshaming
Out of all the ways lets see a few common ones
 Liposuctions and other medical processess
 Lasers
 Diets

21. Liposuction and other surgical methods
 Liposuction removes fat from your body using suction. During
liposuction, small, thin, blunt-tipped tubes (cannula) are inserted
through tiny cuts in the skin. Fat is suctioned out through these tubes
as the doctor moves the tubes around under the skin to target
specific fat deposits.

22. Lasers
 Cold laser does not get rid of fat per se,
but it rather pushes fat out of fat cells
in targeted areas and into the rest of the
body. The manufacturer claims the body
then eliminates this fat naturally. The
procedure is not an all-over fat buster
but meant for targeted areas where fat
tends to collect.

23. Diets
Some of the whackiest diet plans people follow around the world are;
 Master cleanser diet
 Sleeping beauty diet
 Grapefruit diet
 Tapeworm diet pills
 Cotton ball diet
And many more…
What makes them even more dangerous is that people try them without
even the consultation of a proper dietician.!

24. But! This is changing
 More and more people are growing against body shaming
 The concept of plus size models is growing.
 There are websites that cater only to the needs of plus size people’s
fashion

25. Thankyou