Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Physical activity and_fitness_enhancement


Published on

Physical Activity and Fitness Enhancement Chapter 4 of Developmental Physical Education for All Children

  • Be the first to comment

  • Be the first to like this

Physical activity and_fitness_enhancement

  1. 1. Chapter 4 Overview Physical Activity and Fitness Enhancement image
  2. 2. What is Physical Fitness ? Source 1 , Source 2 , and Source 3
  3. 3. image video Health-related Fitness
  4. 4. 5 components of Health related Fitness monkey bars bend and reach push-ups Body comp
  5. 5. Performance-Related    Fitness
  6. 6. Balance speed Agility power 5 Components of Performance Related Fitness Coordination
  7. 7. How do measure performance-related fitness?
  8. 8. Source:  sprinting , Power , Sports Background , jump , throwing
  9. 9. How much do i need? Fitness Development
  10. 10. injury , flexibility , lungs , Activity , forest Why is fitness development so important?
  11. 11. <ul><li>  </li></ul><ul><li>  </li></ul>Help your kids exercise... Sources : Yoga ,  Jogging ,  Wii ,  T-Ball ,  Logo, Gymnastics at home, on vaca tion or elsewhere!
  12. 12.   Sources:  Obesity, Sad Recess, Video Gaming   This is what will continue to happen if we neglect to educate parents and children about lifetime physical fitness.
  13. 13. Sources:  Phelps,    M Jordan ,  L Armstrong,   Fun! ,                                Fountain ,  Grass, Stretches Children need recess, physical education & play time at home.
  14. 14. Sources:  PE with kids ,  Notes ,  Achievment ,  PE ,  O. Course , Smiles
  15. 15. Source: lifestyle , Healthy , food , Grapes. Whole Grains Healthy eating is a must for quality exercise !
  16. 16. Status of Children's Fitness in Jeopardy Source 1 , Source 2 , Source 3, and Source 4
  17. 17. Techniques for Motivating Children to be Active Movers. Source 1 <ul><ul><li>Make activities a fun game. </li></ul></ul><ul><ul><li>Add music to the workout session. </li></ul></ul><ul><ul><li>Create fitness bulletin boards. </li></ul></ul><ul><ul><li>  Participate in Associations that involve helping others out by being active. (Example: Jump Rope for Hearts) </li></ul></ul><ul><ul><li>Form activity clubs for before and after school programs. </li></ul></ul><ul><ul><li>Get involved yourself and excercise with the children. </li></ul></ul><ul><ul><li>Bring some of the new technology into your classroom that is being used outside of school such as video games that are associated with active moving as a reward for being successful at a particular assessment. </li></ul></ul>
  18. 18. Shiminey Crickets! Source: Cricket ,  Background