Creatine is a naturally occurring compound in the body that helps supply energy to cells. It is primarily used to provide rapid energy to the brain and muscles with high energy demands. The document reviews the top 10 creatine supplements to consider adding to your routine. It provides details on the key ingredients and benefits of each supplement, including creatine monohydrate, micronized creatine, and blended creatine formulations. The supplements aim to enhance recovery, energy, strength and endurance through pure, micronized creatine with no fillers or unnecessary ingredients.

1. www.top10supps.com
https://top10supplements.com/best-creatine-supplements/
http://www.medicalnewstoday.com/articles/263269.php
http://www.webmd.com/men/creatine
http://www.jssm.org/vol2/n4/1/v2n4-1pdf.pdf
https://breakingmuscle.com/nutrition/the-crash-course-on-creatine
http://www.foxnews.com/health/2012/10/11/creatine-myths-and-facts/
hhttps://www.livestrong.com/article/288618-creatine-muscle-recovery/
https://www.ncbi.nlm.nih.gov/pubmed/10999421https://www.mens-
fitness.com/nutrition/supplements/trainer-qa-do-i-need-to-load-creatine
Sources
Creatineisanitrogenousorganicacidthatisproducednaturallyintheliver.Thebody
usescreatinetohelpsupplyenergytocellsalloverthebody.Creatineisprimarilyused
asawaytoproviderapidenergytothebrainandmusclesthathaveahighenergy
demand.Below areten creatinesupplementstoconsideradding toyourroutine.
TOP10CREATINERECOMMENDATIONS
*WinneroftheBodybuilding.com Creatine
SupplementoftheYearAwardin2015
-CreatineMonohydrate
-100% Pure&Micronized
-5gperServing
-NoUnnecessaryIngredients
-NoFillers/FastAbsorbing
-UsesHPLC-testedCreatine
-Flavorless(easymixwithliquids)-Flavorless(easymixwithliquids)
Platinum 100% Creatine
byMuscleTech
What’sinit?
CreatineMonohydrate:
-100% Micronized
-5gperServing
-NoFillers/UnnecessaryIngredients
-Unflavored
-EasyMixing
-NoArtificialSweeteners-NoArtificialSweeteners
-NoPreservatives
CreatineDNAbyBSN
What’sinit?
-5gofUniqueBlendof5Creatines:
-CreatineNitrate
-CreatineAAB
-DicreatineMalate
-CreatineMagnesium Chelate
-CreatineMonohydrate
-AdvancedFormula-AdvancedFormula
-QuickAbsorbing&Unflavored
CreatinebyMusclePharm
What’sinit?
-MicronizedCreatineMonohydrate
-5gperServing
-100% Pure
-CreapureBrandCreatine
-(madeinGermany)
-NoArtificialSweeteners
-NoFillers/UnnecessaryIngredients-NoFillers/UnnecessaryIngredients
Creatine
byUniversalNutrition
What’sinit?
-750mgPureCreatineHydrochloride
-MicroDosesBasedonBodyWeight
-HighlySoluble
-NoLoadingRequired
CON-CRET
byPromeraSports
What’sinit?
-5gMicronizedCreatineMonohydrate
-100% PureCreatineMonohydrate
-Micronized
-(easiermixinganddigestion)
DymatizeCreatine
What’sinit?
-1gCreatineNitrateperServing
-NoLoadingRequired
-AbsorbsQuickly
-SmallerDoses
-EasytoMix
IronCRE3
byArnoldSeriesMP
What’sinit?
-3,025mgCreature
-(AdvancedCreatineMatrixBlend)
-Blendof5FormsofCreatine
-CreatineMonohydrate
-BufferedCreatine
-CreatineMagnesium Chelate
-CreatineAlpha-Ketoglutarate2:1-CreatineAlpha-Ketoglutarate2:1
-CreatineAnhydrous
CREATURE
byBeastSports
What’sinit?
-5gofCreatine
-CreapureBrandCreatine
-(importedfrom Germany)
-Micronized
-UnflavoredforEasyMixing
-NoFillersorAdditives
MicronizedCreatine
byOptimum Nutrition
Whatsinit?
-5,000mgCreatineMonohydrate
-2,000mgHMB
-5mgBioPerine
-(extractofblackpepperfruit)
-ZeroArtificialSweeteners
-ZeroFillersorHarmfulAdditives
-Clean,PureIngredients–Nojunk!-Clean,PureIngredients–Nojunk!
CreatineHMB
byTransparentLabs
What’sinit?
RECOVERY
ENERGY STRENGTH
ENDURANCE
BESTCREATINESUPPLEMENTS
OfficialListofTopConsiderations