Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Rubbing nails and hair growth
1. Rubbing Nails and Hair Growth
There are many permanent ways to cure the problem of hair loss but all these methods are
highly expensive. It is impossible for many of the people to afford the permanent solutions
that are available for solving the hair thinning issues. Other than expense, these methods are
not natural and so there are chances for some kind of side effects to haunt you in the future.
Considering all these, the best solution that you can have is to make use of yoga and such
natural things for getting the hair thinning problems get solved. Significant amount of
knowledge is necessary for you to do these kinds of procedures for you to get rid of the
problem of your hair loss.
Knowing the Nerves
You may be wondering how rubbing nail can become one in various thinning hair
remedies. It is nerves that are going to help you in accomplishing the better results with the
hair. The nerves that are available below nail bed are connect with scalp and when the nails
are rubbed regularly can help in stimulating scalp and this can rejuvenate the hair follicles
and also can help in enhancing the growth of the hair by controlling the level of DHT. This
can lead to the dense hair and can also make the hair stinger and thicker tjan before. This
technique is basically called as Balayam and is having the capability for even stopping the
process of hair greying. This is something that can also help you in soothing the various
neurological disorders and also any kind of headaches that you have. Most of the people
consider this yoga asan as a joke as they think that rubbing nails is something that cannot
provide you with the various benefits that it offers. When you know about your body well,
you can understand that the nerves have significant role in stimulating the various
functionalities related with the body. This is the most effective method that can be made used
for getting solution for your problems related with hair. This technique can help you in
controlling the hair fall and also in regaining the hair that you lost. The technique can be
practiced by anyone without regard to age and gender. This is the technique that is going to
work slowly and it is advised to follow this for about 6 months to see effective results.
How to Do?
Rubbing the right and the left hand nails can be considered as powerful technique available
for curing the problem related with hair fall and it can also increase the rate of hair growth in
a significant manner. This is a simple technique but it is highly effective too. Many of the
people have experienced this method as much good for thickening. You just need to keep the
palms folded inwards for rubbing the nails against each other. The rubbing should be done in
swift manner and it can be done to about 10 minutes, two times a day.
Stem Cells Theory
Adult – stem cells are the cells which are undifferentiated and it can be found in whole parts
of the body after the development of embroyo. These cells are capable of having identical
copies of them for about longer time period. These cells can also divide and replace the
damaged cells. These cells have the ability for healing themselves. The stem cells that are
2. available on hair follicles are responsible for hair growth and this exercise stimulates these
cells.
The author of the article is Sam who has specialized in yoga and working as yoga teacher.