2. An adaptive response to a situation that is perceived
as challenging or threatening to the person’s well-
being.
“An adaptive response to an external situation that
results in physical, psychological and/or behavioural
deviations for an organisational participants.” (Fred
Luthans)
3.
4. You feel irritable.
You have sleeping difficulties.
You do not get any joy out of life.
Your appetite is disturbed.
You have relationship problems and have a difficult
time getting along with people.
5.
6. Intentional Job Design
Clear And Open Communication
Positive Workplace Culture
Employee Accountability
Stress Prevention Programs