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Republic of the Philippines
                       DEPARTMENT OF EDUCATION
                       REGION IV (A) – CALABARZON
                       Karangalan Village, Cainta, Rizal


                           SESSION 1 (Health)

   GRADE 7 TEACHER TRAINING PROGRAM ON THE K TO 12
             BASIC EDUCATION CURRICULUM

SESSION TITLE:       Module 2: Nutrition

OBJECTIVES:

       The participants are expected to:
       1. Know the importance of proper nutrition
       2. Identify the factors that affect proper nutrition
       3. Practice health habits to achieve proper nutrition


RESOURCES NEEDED: laptop, LCD projector.


DURATION: 1 hour and 30 minutes


Introduction

        This module highlights the importance of having a proper and good
nutrition. Correct health information, a positive attitude and healthy lifestyles and
practices.


Priming(5mins.)
      Call the attention of the participants by asking the following questions
      1. How do we say that one has a proper nutrition?
      2. What might happen if you will not monitor your health status as well as
         not having a proper nutrition?

ACTIVITY (25 minutes)
            Group Activity
               1. Answer pre-test D.: Participants will show their answer by
                  means of:
                              If Letter A – Standing pos. Arms up
                                       B – Standing pos. Arms sideward
C – Sitting position
                                         D – Standing pos.
                2. The participants will sing the song “Healthy Diet” to the tune
                   of Row Row your Boat.
                          Healthy Diet
                   Veggies, fruits and grains
                   Eat these everyday
                   Healthy diet every meal
                   And we’ll be ok
                3. Word search

ANALYSIS (20 minutes)
           The participants will answer the following questions
           1. What might happen if you will not monitor your health status?
           2. What lifestyles/practices you want to maintain or improve as far
              as nutrition is concerned?
           3. How do you know that you have balance health dimensions and
              proper nutrition?
           4. Would the RDA affects nutrition level of an individual?
ABSTRACTION (30 minutes)

      Present and discuss the module 2 for Quarter 2


APPLICATION (10 minutes)
          3–2–1
          3 concepts or ideas learned
          2 two essentials questions you want to ask
          1 essential understanding

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Session guide health-module 2

  • 1. Republic of the Philippines DEPARTMENT OF EDUCATION REGION IV (A) – CALABARZON Karangalan Village, Cainta, Rizal SESSION 1 (Health) GRADE 7 TEACHER TRAINING PROGRAM ON THE K TO 12 BASIC EDUCATION CURRICULUM SESSION TITLE: Module 2: Nutrition OBJECTIVES: The participants are expected to: 1. Know the importance of proper nutrition 2. Identify the factors that affect proper nutrition 3. Practice health habits to achieve proper nutrition RESOURCES NEEDED: laptop, LCD projector. DURATION: 1 hour and 30 minutes Introduction This module highlights the importance of having a proper and good nutrition. Correct health information, a positive attitude and healthy lifestyles and practices. Priming(5mins.) Call the attention of the participants by asking the following questions 1. How do we say that one has a proper nutrition? 2. What might happen if you will not monitor your health status as well as not having a proper nutrition? ACTIVITY (25 minutes) Group Activity 1. Answer pre-test D.: Participants will show their answer by means of: If Letter A – Standing pos. Arms up B – Standing pos. Arms sideward
  • 2. C – Sitting position D – Standing pos. 2. The participants will sing the song “Healthy Diet” to the tune of Row Row your Boat. Healthy Diet Veggies, fruits and grains Eat these everyday Healthy diet every meal And we’ll be ok 3. Word search ANALYSIS (20 minutes) The participants will answer the following questions 1. What might happen if you will not monitor your health status? 2. What lifestyles/practices you want to maintain or improve as far as nutrition is concerned? 3. How do you know that you have balance health dimensions and proper nutrition? 4. Would the RDA affects nutrition level of an individual? ABSTRACTION (30 minutes) Present and discuss the module 2 for Quarter 2 APPLICATION (10 minutes) 3–2–1 3 concepts or ideas learned 2 two essentials questions you want to ask 1 essential understanding