This document discusses how to change oneself by thinking differently, acting beyond circumstances and attitudes, consciously controlling thoughts and reactions, breaking habits, and maintaining behaviors aligned with good feelings rather than returning to familiar but unhelpful thoughts, perceptions, and beliefs.
1. Think Greater Than Circumstances
Impulsive Thoughts Memories
Actions Restrain Present Thoughts
Reactions Differently Act Beyond Attitudes
Hardwired Programs Beliefs
Unlearn
Ways of Being Perceptions
Conscious Same Environment
Become
Aware Intentions
Environment Align Behavior
Control Thoughts
How to Change Yourself
Feelings Working Together
Good Body Chemistry Maintain Feelings
Being Yourself Habit Break Not Return Familiar Thoughts
Attitudes